JCIP #183 - James Roffey - Part 2 - podcast episode cover

JCIP #183 - James Roffey - Part 2

Jun 11, 20231 hr 5 min
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Episode description

This is Part 2 of personal trainer and mental health advocate James Roffey's story. In Part 2 we explore the origins of his eating disorder, the destructive behaviours and habits it made him adopt and the eight years he was trapped in its grip. We discuss why his sports psychologist was a massive influence on his recovery, why traditional therapy didn’t help him and how he successfully moved away from his identity being attached to his ED. As always, #itsokaytovent You can follow James on social media below: Instagram: www.instagram.com/james.the.mental.health.pt/ Twitter: twitter.com/JamesRoffey88 Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk
JCIP #183 - James Roffey - Part 2 | The Just Checking In Podcast - Listen or read transcript on Metacast