JCIP #183 - James Roffey - Part 2
Jun 11, 2023•1 hr 5 min
Episode description
This is Part 2 of personal trainer and mental health advocate James Roffey's story.
In Part 2 we explore the origins of his eating disorder, the destructive behaviours and habits it made him adopt and the eight years he was trapped in its grip.
We discuss why his sports psychologist was a massive influence on his recovery, why traditional therapy didn’t help him and how he successfully moved away from his identity being attached to his ED.
As always, #itsokaytovent
You can follow James on social media below:
Instagram: www.instagram.com/james.the.mental.health.pt/
Twitter: twitter.com/JamesRoffey88
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Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk