Behind The Mic - Zkeletonz - podcast episode cover

Behind The Mic - Zkeletonz

Jun 24, 20221 hr 22 min
--:--
--:--
Listen in podcast apps:

Episode description

In this episode of Behind The Mic we checked in with Gavin who's lead singer in UK disco band, Zkeletonz. We talk about Gavin's music journey, from organising school concerts for charity to taking it more seriously at university, having big record labels sniffing around them and then starting Zkeletonz purely for fun after a period where Gavin fell out of love with music. We discuss the mental health impact that touring had on his mental health and the social isolation that came with it. We also discuss his undiagnosed ADHD and how ironically, the Covid-19 lockdown forced him to address a lot of issues related to it that he wasn’t previously. He was also having severe panic attacks during this period too. He began to apply mental tools to help him manage his undiagnosed ADHD and accessed therapy to get his mental health to a good place. As always, #itsokaytovent Listen to Zkeletonz on streaming platforms below: Spotify: https://open.spotify.com/artist/6ztejmS91AcqwLtDkevY1Y?si=VTykIfUgR_-opHszI-3RSQ YouTube: https://www.youtube.com/channel/UCYAKAF2cxfg58wezJrFMHsw Follow Zkeletonz on social media below: Instagram: https://www.instagram.com/zkeletonz/ Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk Outro: Zkeletonz - Improve Your Groove: https://open.spotify.com/album/3aCHJxylZQEackVOE8LQqx?si=7a58b40aa80e421b
Behind The Mic - Zkeletonz | The Just Checking In Podcast - Listen or read transcript on Metacast