Welcome back to the Ms. Judy O Podcast. This podcast is filled with Faith, Fitness, Inspiration and Lifestyle. My mission is to encourage and inspire you by sharing my journey. If you are a woman who has been through the fire but still determined to come out pure as gold, you’re in the right place. After a moving across the country, moving back, changing careers, over 40 and got a divorce! Need I say more. If you have a similar story, then you know we all need a safe place to share and you are h...
Dec 19, 2024•20 min
Welcome back to the Ms. Judy O Podcast. This podcast is filled with Faith, Fitness, Inspiration and Lifestyle. My mission is to encourage and inspire you by sharing my journey. If you are a woman who has been through the fire but still determined to come out pure as gold, you’re in the right place. After a moving across the country, moving back, changing careers, over 40 and got a divorce! Need I say more lol We need a safe place to share and I am happy you are here. I have decided to fully use ...
Dec 15, 2024•35 min
Welcome back to the Ms. Judy O Podcast. This podcast is filled with Faith, Fitness, Inspiration and Lifestyle. My mission is to encourage and inspire you by sharing my journey. If you are a woman desiring to live your life no matter to setbacks then you are home. I pray that you feel welcome here. No judgment, just Love. After a divorce, moving a across country , creating a a new lifestyle and starting over!! Need I say more. We need a safe place to share and you are here. I have decided to full...
Dec 11, 2024•9 min
On Todays episode I will be sharing some of the lessons I learned while on the 75SoftChallenge my mission is to encourage and inspire by sharing my journey! Let me tell you this challenge has for ever changed everything about me and it’s working for my GOOD! Be inspired. If you’re interested in the challenge just google 75SoftChallenge and let me know what you think.
Dec 08, 2024•34 min•Ep. 1
Hey Yall I know it’s been a while! I last recorded a podcast in May but I’m back. A lot has happened since then. I am forever thankful for the opportunity to RESTART. I know that Podcasting is a gift because the nudge just won’t go away. So here I am restarting, again. Let’s start December off with a some “ December Declarations “ I hope they inspire us to have a fruitful month! I plan to record Declarations each month. A way for us to kick off each month on a positive note. Cool?...
Dec 01, 2024•12 min•Season 1Ep. 1
Sis, prayer still works. Do you believe it? Faith is knowing. Works is doing is our part! Mix the two and watch what can happen. You want a HOT DATE link up with thee ONE!
May 27, 2024•13 min
Can y’all believe April 1st is tomorrow? Well in January I shared how I plan to become a better “G” ( God, Goals, Glowing & Growing) woman. I am sharing what went right and what went wrong. My question to you is. How did your is your first quarter go? Did you achieve anything? Do you have work to do?
Mar 31, 2024•29 min
It’s the END of February and I thought it would be a good idea to remind us that; as we’re on our personal journeys. Let’s not forget to love yourselves . It’s not selfish, it’s self care! xoxo Ms. Judy O .
Mar 01, 2024•14 min
When it comes to living like a “G” woman accountability is key. That’s why having Christian accountability partner/s can be so beneficial. On this podcast I will share a short testimony and will discuss the 3 key benefits of having a G accountability partners. (I hope you are excited to dive in!) xoxo
Feb 06, 2024•22 min
Hey ladies! Are you a G woman? Do you want to be a G woman? This year I am focused on God, Goals, Glowing and Growing. On this new episode I will share one of the ways I GLOW up. I have established a realistic Sunday routine that sets my week up for success. If you are looking for tips and advice, this episode is for you and your friends!!! Listen in to my realistic SUNDAY ROUTINE. Please take a moment to review this episode. Have a wonderful week!!!!
Jan 15, 2024•30 min•Season 1Ep. 2
Are you a “G”woman? On this episode I am sharing how I plan to “EXPECT THE BEST ” in 4 specific areas of my life! If you would love to join me on my journey to becoming a “ G “woman. Then this episode is for you. Books mentioned. In Every Mirror She Is Black by: Lola Akerstrom & Embrace Your Power by: Marsha L. Clark. Bible mentioned: She Reads Truth Bible
Jan 08, 2024•31 min
From the bottom of my heart, I hope that you ignite your inner and this be your most AWESOME YEAR you’ve ever experienced!!! This episode is a PUSH for US to “Expect The Best!” Please review and leave a comment! Thank you
Dec 31, 2023•19 min
On this episode I am sharing some of my ups and downs in 2 0 2 3. I am happy to report that I do have more ups than downs. Hopefully, this inspires you to do more in 2 0 2 4! Enjoy
Dec 25, 2023•30 min
On this episode I am talking and sharing how to step into your “ UNBOTHERED ERA” It’s time for us to stop being “bothered” by all the things and take a season to focus on our spiritual walk, schedule travel time and get back or start solo dating! The brunch restaurant that I went to is called “ The Breakfast Club “
Dec 18, 2023•31 min
Despite all the joy that comes with the holidays, we must admit that there are some triggers that we must be prepared for. Keeping it 1000% we all have trauma in our family. I will give us some affirmations and tips to survive.
Dec 11, 2023•32 min
Toxic Positivity! On this episode I share my personal feelings about positivity vs. toxic positivity. Please let me know your thoughts. As for me I will remain a positive person.
Dec 03, 2023•10 min
This episode is all about being consistent during the times we don't want to be. Sometimes we fall off, but it’s time to get back up.
Nov 19, 2023•20 min
Goodbye May, Hello June! On this podcast I will discuss the importance of RESETTING, INNER WORK and VISION! Plus a few more nuggets! Enjoy xoxo 😘
Jun 01, 2022•27 min
On this podcast we will talk about May Mental Awareness. I will share details on my recent solo date!! Also, recently I had a conversation with a few men on the topic “ Are leggings outer wear “ You might be surprised at what I heard! Xoxo 😘 enjoy
May 23, 2022•26 min
On this podcast I will share why I solo date. My new book read “ Finding Me “ by Viola Davis. It is fiya!! AND Fitness Advice! The restaurant that I mentioned is La Santisima Gourmet Taco Shop. So good y’all, so GOOD!
May 01, 2022•26 min
On this episode I will share why I enjoy and encourage “ Solo Dating “. It doesn’t matter if you’re single, married or in a relationship. What matters is investing in YOU! I will give 3 reasons why I enjoy solo dates! Hope you enjoy them too. Xoxo, Ms. Judy O
Apr 17, 2022•20 min
How are you? I will share a few personal questions that I pondered over and give a few encouraging words as we say goodbye to this year! My last podcast for 2021!! Best WISHES for a happy new year filled with health, happiness, and spectacular success! With Love, Ms. Judy O
Dec 24, 2021•15 min
Girlfriend wellness check! Have you checked on your sistah friend lately? Philippians 2:4 - "Let each of you look not only to his own interests, but also to the interests of others." She just might need access to your ear?
Nov 01, 2021•25 min
We made it to 1 year baby! Thank you so much for your love and support. I am so thankful to YOU for spreading the word about our podcast. Let’s go down memory lane back to where it all started!! Xo Ms. Judy O
Oct 04, 2021•17 min
On this episode I am sharing a short story about how POWERFUL our inner light can be!! It can reach beyond what we can imagine. Enjoy Ms. Judy O xoxo
Aug 03, 2021•14 min
On this podcast I will share how important it is to have a support system, some call it a tribe, some call it a girl gang. The question is do you have one and have you been connecting? You need them and they need you. Listen in. Xoxo 💋 Ms. Judy O
Jun 11, 2021•18 min
Hello listeners! On this podcast I will discuss how NOT to be a Buzzkill. I will also share a few ways how I protect my peace. Peace I leave with you ( John 14:27 ) Music that you hear. I do not own the rights. XO Ms. Judy O
May 21, 2021•20 min
On this podcast I will be sharing on the 3 M’s. Mother’s day, Mental health and MEAN girls!!! The music you hear. I do not own the rights to the music or the lyrics. I just think it’s a nice song. Xo - Ms. Judy O
May 07, 2021•22 min
On this podcast I will be sharing how we can be a dynamic girlfriend! I am giving my BFF a SHOUT out on her new business adventure. We support, encourage and celebrate each other often. Are you doing the same with your BFF? Please follow Aurora on IG her handle is _roro_mode_ The song you hear is not mines and I do not own the rights. However I really like the song. XO Ms. Judy O
Apr 23, 2021•14 min
On this podcast I will discuss how to make Proverbs 31 a roadmap and not an impossible chore! We can do all things, but we don’t have to do them all today! Also be prepared for a Blooper 😜 I’m only human. I do not own the rights to the music you hear. Xo Ms. Judy O
Apr 09, 2021•18 min
