050 The Sweet Tooth
Episode description
Sugar. More Sugar! Dopamine! Who doesn't enjoy a sugary sweet? In this episode we'll learn how to have more control around sugar without removing it entirely from our diet. If you want to learn how to eat treats in moderation then have a listen!
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Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.
Check out Dr. Natanya's website here: drnatanya.com
Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya
Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya
If you find this podcast helpful, please subscribe, leave a review and share it with a friend!