028 Celebrating Your Wins

IN THIS EPISODE I'LL TEACH YOU THE VALUE OF LEARNING HOW TO CELEBRATE YOUR SMALL ACCOMPLISHMENTS AS YOU LOSE WEIGHT. THE MORE YOU START FOCUSSING ON THE SMALL WINS, THE MORE YOUR MIND WILL START TO CONVINCE YOU THAT THINGS ARE WORKING INSTEAD OF NOT WORKING.

WHEN YOU BELIEVE THAT THINGS ARE WORKING, AND THAT WEIGHT LOSS IS INEVITABLE, AND THAT YOU ARE IN THE PROCESS OF LOSING WEIGHT RIGHT NOW, AND NOT PUTTING IT OFF UNTIL TOMORROW - YOU FEEL EMPOWERED AND CAPABLE OF MAKING AWESOME CHOICES- THE KINDS OF CHOICES THAT SUPPORT PERMANENT WEIGHT LOSS.

WHAT WINS DO YOU HAVE THIS WEEK?

HOW CAN YOU START MAKING IT A REGULAR HABIT OF CELEBRATING YOUR MINI-WINS NO MATTER WHAT THE SCALE SAYS?

Download my free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/start

To learn more about the Weight Loss for Dentists Program and receive your personalized blueprint for permanent weight loss - schedule a free consultation with me by going to  drnatanya.com/connect.

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