025 You Are NOT Your Weight

So many of you come to me and tell me that you want to lose weight so that you can be happier and more self-confident (in addition to so many other things).  I used to think that once I lost weight I'd be a lot happier too. We've all been conditioned to believe this.

If you are currently postponing feeling great about yourself until you lose weight - then this episode is for you. 

The sooner you separate the idea that "losing weight" will "make you happy" or "self-confident", the sooner you’ll be able to go lose weight and actually enjoy the process without your happiness or self-confidence being dependent on it.

Join my free class Thurs, Sept 1 @ 8:30pm ET "Weight Loss Essentials Made Simple". Register by going to drnatanya.com/simple

Download my free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/start

To learn more about the Weight Loss for Dentists Program and receive your personalized blueprint for permanent weight loss - schedule a free consultation with me by going to  drnatanya.com/connect.

If you find this podcast helpful, please subscribe, leave a review and share it with a friend! 

Download The Busy Dentist's Guide To Self-Care

Click here to take the FREE Dentist Self Care & Burnout Assessment.

Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself

Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.

Check out Dr. Natanya's website here: drnatanya.com

Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya

Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya

If you find this podcast helpful, please subscribe, leave a review and share it with a friend!