022 Your Future Self

When we think about losing weight, it’s an invitation to ask ourselves - who do we want to become? More than just the number on the scale. 

The way we fall in love with the process of weight loss is by falling in love with the person that we wish to become.

In this episode I'll teach you how you can create a specific vision for your future self, so that you can start becoming that person right now. 

Even though you don't lose weight overnight, YOU can start thinking about things differently TODAY. 

You can start taking action starting TODAY.

You can make it inevitable that you will get to your goal and become the version of yourself that you desire.

I am so clear and certain that you can make the changes you want in your life. Both weight loss and beyond. But it won't happen spontaneously. Don’t wait or hope for it to happen spontaneously. Don’t wait or hope for your life circumstances to change so that you can finally make it a priority. It all boils down with you making a decision and starting to take action. What’s one small thing you can do today?

Download my free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/start

To learn more about the Weight Loss for Dentists Program and receive your personalized blueprint for permanent weight loss - schedule a free consultation with me by going to  drnatanya.com/connect.

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If you find this podcast helpful, please subscribe, leave a review and share it with a friend!