The Joshua Sigafus Podcast - podcast cover

The Joshua Sigafus Podcast

Joshua Sigafusjoshuasigafus.com
This is the Joshua Sigafus Podcast - The podcast where men learn how to increase their attraction, level up their dating game, and embrace the alpha mentality. Visit my website and read my blog at www.joshuasigafus.com. Go with grace, and never give up your power!
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Episodes

#331 Why The ‘Player Life’ Isn’t A Long Term Strategy

In this episode, I speak frankly about why I believe that living as a ‘player,’ and focusing completely on casual sex, hookups, flings, and short-term sexual strategies isn’t the best long-term strategy for life success. Don’t get me wrong, these strategies have their place… but there’s a lot at stake. And in this post, I explain all of it in detail. You won’t want to miss this one! Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube:...

Jan 12, 202236 minSeason 1Ep. 331

#330 Masculinity and Femininity - Mastery and Excellence

In this episode, I speak frankly about the need and benefit of pursuing masculinity or femininity with excellence and mastery—and to consider them art forms. As men, we must be striving to master our masculinity every day. And for women, striving to master their femininity is of monumental importance. This helps us in all areas of life. It helps us to find our purpose, succeed at our goals, interface with other humans, become more well-rounded… and it also makes our dating and relationship lives...

Jan 12, 202223 minSeason 1Ep. 330

#329 He Still Loves His Ex But Likes Me

In this video, I answer a question I got from a reader. Here’s the email: “So I found out some more information today talking to a guy because we’ve had a bit of an argument where I was telling him things I wasn’t comfortable with and if he can respect it and make changes we can keep talking. He said that he is friendly with an ex like from 10 years ago, they broke up because he felt it wasn’t going to work out. She had a lot of issues, and it was from when he was 20. they were together for 2 ye...

Jan 11, 202242 minSeason 1Ep. 329

#328 Religion, Christianity, And Premarital Sex

In this video, I answer a question I got from a reader. Here’s the email: “I have been listening to your podcast and have been loving your content. I was wondering if you are Christian since you say "go with grace" at the end of your podcasts. I feel like living with purpose and the alpha mentality aligns with Christianity. If you are, how do you handle the issue of premarital sex?” So in this episode, I don’t disappoint. I dive deep, deep, deep into these concepts, and really strive to provide ...

Jan 10, 202247 minSeason 1Ep. 328

#327 Should You Ask Her If She Wants You Forever?

In this video, I answer a question I got from a reader. Here’s the email: “Thank you very much. I love to receive this stuff from you. Every day I am growing as a man. I read lots of Adultman links. I have a question for you. I want to ask my girlfriend if she truly wants to be with me for her entire life. If she says yes, then we will work together. I will allow her to nurture me and the relationship, with me leading her and the relationship. If she answers no or she became indecisive, because ...

Jan 08, 202218 minSeason 1Ep. 327

#326 How To Build Confidence In Dating And In Life

In this video, I talk about how to develop confidence. A lot of people misunderstand confidence and how it works. And in this video, I attempt to explain it in a way that clears up the most common misunderstandings to help you understand how you can improve your own confidence in life, and apply it to dating, business, relationships, the gym, or any other challenges you may be facing. You won’t want to miss this one! Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: ...

Jan 08, 20228 minSeason 1Ep. 326

#325 How To Make Your Girlfriend Chase You

In this video, I talk about how to get your girlfriend to continue to chase you. Here’s the secret. It’s all about masculine frame, and constantly pushing the envelope to become the best man that you can possibly be. When you do this, you’ll find that she’ll actually be that much more likely to chase you, and will crave and desire the opportunity to be a part of your life. Women want to be with winners, not lazy losers. This is so important. You won’t want to miss this one! Join my Mastermind Tr...

Jan 06, 20227 minSeason 1Ep. 325

#324 Masculinity - The Next Stage Of Human Evolution

In this video, I talk about the future of femininity and masculinity, and why I believe that men and women are standing at the precipice of a massive shift/advance in human evolution. I also deliver a message to the men in my audience - level up, so that you can impact the world, create a lasting legacy of greatness, and succeed in the great evolutionary journey of humankind. You won’t want to miss this one! Rollo Tomassi on the Mikhaila Peterson Podcast: https://youtu.be/BYDz5U9qw8U Join my Mas...

Jan 03, 202239 minSeason 1Ep. 324

#323 How To Become More Manly - 6 Tips

In this video, I dig deep to answer a big question: How do you become more manly? I love this question, and I have a lot to say on the topic. I also believe that my 6 tips will surprise a lot of people. You won’t want to miss this one! Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.com/JoshSigafusauthor Instagram: https://www.instagram.com/joshua_sigafus/ Twitter: h...

Dec 23, 202118 minSeason 1Ep. 323

#322 Are Divorced Men Doomed In Dating?

In this video, I answer an excellent question I got via email from a reader. He asked about dating as a divorced man, and reconciling the need for women to want to have children while dating a man who has already had kids and wants to move on from that point in life. I also discuss many of the problems that men face when dating as a divorced man, and how to help fix them to have a better dating experience. There’s a lot of other really good stuff in this as well. You won’t want to miss this one!...

Dec 20, 202143 minSeason 1Ep. 322

#321 Is The Alpha Male Journey A Lie?

In this video, I talk about my current mindset and philosophy in regards to my channel and blog, and I ask a very important question. Is the alpha male journey a lie? In this video, I also deliver an update on what I plan to create content about in the weeks and months moving forward. You won’t want to miss this one! Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.co...

Dec 15, 202118 minSeason 1Ep. 321

#320 Erectile Dysfunction, Aging, Relationships, And More - Interview With Dr. Judson Brandeis

In this video, I interview Dr. Judson Brandeis, who recently published an amazing book for men, titled: The 21st Century Man: Advice From 50 Top Doctors and Men's Health Experts so You Can Feel Great, Look Good and Have Better Sex. Dr. Brandeis is an award winning urologist and sexual medicine expert, clinical researcher, physician educator, and a caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with Urologic Surgery residency at UCLA and...

Dec 08, 20211 hr 8 minSeason 1Ep. 320

#319 How To Deal With Breakup Guilt

In this video, I talk about breakup guilt, and how to deal with feeling guilty after a breakup. The truth is that most people don’t understand what guilt is for, and what it does. They also don’t understand how to quantify it in their mind. This is an important video to watch if you’re feeling guilty about a breakup, regardless of whether or not you’re the one who initiated it. You won’t want to miss this one! Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https:/...

Dec 05, 202119 minSeason 1Ep. 319

#318 Increasing Mental Toughness And Mental Grit

In this video, I talk about emotional toughness, mental grit, mental toughness, stoicism, etc. As powerful men, we need to be in control of our emotions. We can’t act like pansies who always allow situations to destroy our mental and emotional fortitude. Learn why it’s important in this video. You won’t want to miss this one! Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.fa...

Dec 04, 202123 minSeason 1Ep. 318

#317 What Is The True Relationship Between Man And Woman?

In this video, I talk about fundamental human mating behavior, and the reason for why men and women actually date differently. You may not realize this, but men and women actually have different core mating goals. And this causes them to act differently on the dating marketplace. In this video, I candidly lay out the reasons for these differences, and discuss how men can incorporate this information into their dating life. You won’t want to miss this one! Join my Mastermind Tribe: http://joshuas...

Dec 02, 202124 minSeason 1Ep. 317

#316 The Importance Of Discipline In Life

In this video, I talk about the importance of self-discipline, not complaining, doing what needs to be done to create your destiny, and being radically self-responsible. This isn’t an easy message for people stuck in the victim mentality. So if you’re happy living as a victim, this video will probably rub you the wrong way! Alpha mentality, all the way in this one. You won’t want to miss it. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/...

Nov 30, 202116 minSeason 1Ep. 316

#315 How To Get A Second Date

In this livestream episode, I talk about how to increase your attraction to get a second date as often as possible. Obviously, you need to know what to do to avoid getting ghosted, flaked on, or left on read after meeting up for the first time. Let's dig into it. You won’t want to miss this one. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.com/JoshSigafusauthor In...

Nov 27, 202128 minSeason 1Ep. 315

#314 How To Make It As A Man In This World

In this livestream, I talk frankly about what it takes to be a man and make it in the world. This isn’t necessarily a ‘step by step’ video. Rather, it’s a video about the entire philosophy behind the truth of the differences of men and women, and how the masculine creates value in the world. Men and women are inherently different. And I go deeply and explore those differences in this video. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ ...

Nov 22, 202130 minSeason 1Ep. 314

#313 Book Review: The Perfect Day To Boss Up - By Rick Ross

In this livestream episode, I review Rick Ross's new book: The Perfect Day to Boss Up: A Hustler's Guide To Building Your Empire. I also talk about the importance of having thought mentors, and why this all matters if we want to 'boss up' and live with a true alpha mentality. You won’t want to miss this one. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.com/JoshSig...

Nov 11, 202126 minSeason 1Ep. 313

#312 How To Date Without Expectations

In this livestream episode, I talk about how to date without letting expectations come in and disrupt your happiness or the natural dating process. Expectations are a big issue, and it can be difficult to deal with them. You won’t want to miss this one. Expectations Blog Post: https://joshuasigafus.com/how-do-you-date-without-expectations/ Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: ...

Nov 09, 202120 minSeason 1Ep. 312

#311 How To Overcome Social Anxiety - 4 Key Steps

In this episode, I answer a question that I received via email, and the question was basically about social anxiety. Here’s the thing: Social anxiety can be a pretty crippling problem. So in this episode, I go really in-depth, to give you 4 steps that you can use to solve it, to improve not just your dating life, but also your relationships with friends, meeting new people, talking to co-workers, etc. I hope you enjoy it. You won't want to miss this one! Blog post: https://joshuasigafus.com/how-...

Nov 03, 202123 minSeason 1Ep. 311

#310 Can You Be Christian And Alpha?

In this episode, I answer a question that was sent to me via email. Here's what the question read: "Dear Mr. Sigafus, I usually do not take much notice of self-help and all this "be a man" stuff. But I do realize that when I put the women aside for 1 minute, I am not the man I should be. I am a Christian and so I know I have to be nice, and kind, and other good. But I overdo it. I put myself down to make people feel better about themselves and I do not take much notice of when I am being made a ...

Oct 15, 202122 minSeason 1Ep. 310

#309 Sunday Motivation: Improve Your Dating Life Today

In this episode, I talk about motivation for your dating life. The thing is… you can do it. You can succeed at dating. You just need to do the right things. Here’s what you need to know. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.com/JoshSigafusauthor Instagram: https://www.instagram.com/joshua_sigafus/ Twitter: https://twitter.com/JoshSigafus LinkedIn: https://...

Oct 10, 202113 minSeason 1Ep. 309

#308 How To Date More Than One Person At A Time

In this episode, I talk about the question: how to date more than one person at a time. I talk about my personal views on this, how I go about it, how I think you should do it right, etc. I also answer the following questions: What is it called when you date more than one person at a time? How do you date more than one person at a time? Is it wrong to have 2 boyfriends/2 girlfriends? How do you tell if a girl has slept with a lot of guys? Join my Mastermind Tribe: http://joshuasigafus.com/Master...

Sep 23, 202130 minSeason 1Ep. 308

#307 Finding Your Soulmate

In this episode, I talk about the idea behind the soul mate, the twin flame, the life partner, etc. Are soulmates real? If so, how do you find that powerful connection and enjoy it in life? You won’t want to miss this one. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.com/JoshSigafusauthor Instagram: https://www.instagram.com/joshua_sigafus/ Twitter: https://twitte...

Sep 10, 202122 minSeason 1Ep. 307

#306 Message These Women When Online Dating

In this episode, I talk about how to identify which women you should be messaging, vs the ones you shouldn’t message more than once or twice. I also tell you what the quality of girls you’re matching with tells you about your dating marketplace value. You won’t want to miss this one. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.com/JoshSigafusauthor Instagram: htt...

Sep 08, 202113 minSeason 1Ep. 306

#305 How To Set Goals For Life And Dating Success

In this episode, I talk about goal setting. I talk about why it’s important, and why you should absolutely begin setting goals… not just to increase your success in life, but also to help you level up your dating life as well. In this video, I also answer the following questions: How do you set goals in life? What are your goals for dating? What are life goal examples? What are relationship goal examples? Here’s what you need to know. You won’t want to miss this one. Join my Mastermind Tribe: ht...

Sep 07, 202119 minSeason 1Ep. 305

#304 Should I Improve Myself Before Dating?

In this episode, I talk about why it’s so important to work on self improvement if you really want to succeed on the dating marketplace. The truth of the matter is that most people just don’t put in the work. And as a result, they really miss out on what could be an incredible dating life. In this video, I also answer the following questions: How do I make myself better before dating again? How do I work on myself beore dating? What should you consider before dating? Here’s what you need to know...

Sep 01, 202115 minSeason 1Ep. 304

#303 Why You Should Take It Slow While Dating

In this episode, I talk about why it’s so important to take your time dating, before jumping too quickly into a relationship. I also talk about relationship escalation, how to reconcile dating goals with life goals, and the importance of continuing to level up your dating marketplace value. You won’t want to miss this one. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.faceb...

Aug 28, 202125 minSeason 1Ep. 303

#302 Fake 'Alpha Posturing' Vs Real 'Alpha Mentality' - The True Difference

In this episode, I talk about fake alpha posturing, and describe the difference between ‘fake alpha behavior’ and ‘real alpha behavior.’ This is a nerdy one that deals a lot with behavior, social hierarchies, and male behavior. You won’t want to miss this one. Join my Mastermind Tribe: http://joshuasigafus.com/MastermindTribe My Website: https://joshuasigafus.com/ YouTube: http://joshuasigafus.com/YouTube Facebook: https://www.facebook.com/JoshSigafusauthor Instagram: https://www.instagram.com/j...

Aug 25, 202121 minSeason 1Ep. 302
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