Episode description

What are attachment styles, and how can we understand them to find and keep love? Attached author Amir Levine is here to share what the science has to say!

• The four attachment styles: secure, anxious, avoidant, and anxious-avoidant. 
• The influence genetics, environment, and upbringing have on these attachment styles.
• How people tend to handle relationships based on their attachment style.
• How the development of attachment styles has evolved over time.
• What the dependency paradox is and how we can navigate it per our attachment style.
• And much more...

Full show notes and resources can be found here: jordanharbinger.com/960 

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