Holy freakin moly!!! The las two weeks have been insane. So many emotions, highs, lows, stress, unfortunate circumstances, AND the opening of the new OPT. it has been WILD. It has shown me a lot about the progress I have made and how I really, really, suck at listening. ENJOY! @The_apache_alchemist
In this week's episode, I fill everyone in on the NEW OPT, my realizations around my commitment issues, new understandings around integrity, and the process of evolution that I am going through. ENJOY!! @optfitness @the_apache_alchemist
On this episode of the Joey B. Podcast, I got a chance to catch up with one of my closest friends Esme and see how her life has been since her last Ayahuasca ceremony and her recent ketamine therapy session. ENJOY!! @optfitness @the_apache_alchemist
Welcome to 2023 everyone! It's been a fantastic start so far and I just wanted to share my intentions this year, go into more depth about it, and the lessons I am already learning. Enjoy.
I had a dream about love that really rocked me to my core. So I wanted to break down the dream with one of my great friends, teachers, and someone who I trust whole heartedly, Esme!! Hold onto your seats kiddos, this one is a doooozy @optfitness
Man o Man, the new O.P.T. is really happening, and so much is going into it. It's been an exciting 3 years inside of the current space and coming back from the jungle is really putting things into perspective for me, it's exhilarating! I also break down the spiritual significance of the new Black Panther and how it ties into my time in the jungle and my LOTUS diet. ENJOY!!
Holy Moly IM BACK!!! my journey into the jungle was incredible and now that I'm getting into the groove of my life again, I want to get back to the pod. I figured the best jumping point to what all happened t me while I was away, was to share one of the biggest changes that happened to me and it is about my process of decision-making. I have a huge decision to make coming up with my business and Oje and Lotus are working BIGTIME in this whole decision process. glad to be back, ENJOY!! optimalaz....
Just wanted to share some things I was thinking about today as I get ready to begin my 8 week dieta starting TOMORROW July 1st 2022 ENJOY!!
What's up, everyone!! Before I plunge into the jungle I wanted to try and get out 2 podcasts. What's been happening for me the last 40 days and the spider is going to help me untangle this sticky web of rejection, worthiness, perfectionism, fear of being in trouble, and finding balance within the medicine world. lessons unfolding already. Enjoy!
Whats up ALLLLL! In todays episode I touch on the topic of how trauma lives in your body, what has been unfolding for me during my 40 day challenge as I prepare for my trip to Mexico and how my fear of rejection has been front and center for me lately. ENJOY!! optimalaz.com @optfitness
For this week's episode I go into depth about my tarot card pull, and how to begin to get out of the dysfunctional triangles of food, money, and sex. ALOT OF HEAAAAT in this one, ENJOY! @optfitness optimalaz.com
We have a DOOOOZY this week folks. I talk about "mindset" how did yours develop? is your mindset actually YOURS? what is the difference between dogma and mindset? and a big question I open up "Is there a difference between Hitler and the Nazis and Christians and their Soldiers?" ENJOY!!! The man I mentioned at the end is DARYL DAVIS, I said Glen Davis, SMH. optimalaz.com @optfitness
"Dreams are messages from the deep" - Dune This week I break down a dream that I had of my dad yelling at me while eating a red starburst and what it means for me in my waking life. I also go into depth about the quote "fear is the mind-killer..." MEANS. Lots of good insights for me over the last few weeks. ENJOY!
Today's episode I open up about my personal experience with "The Buddha" and share how the 8 fold path is almost identical to the "Corn Pollen Path" or the "Red Road" I was asked to teach about the topic and I share why I decided to go ahead and begin teaching in this way. ENJOY!! @optfitness optimalaz.com
In this week's podcast, I talk about how to get out of your own personal hell. I share about my solar plexus experience and how I got here, what it means, and the passing of my old friend & teacher. ENJOY!
In this week's episode, I talk about the lessons I learned while taking a road trip with my family, the Jordan Peterson lecture I went to, me finding a Buddha statue and what that means for me and I address a conversation that was brought to my attention about people judging me without even talking to me...very good stuff!! ENJOY.
Man o man!! caught fire on this one. I think this is one of the most vulnerable episodes I've ever recorded. Tops include; worst batman my Ayahuasca internship "If I die" and how I use that to navigate my life Ecstasy rave?? How I process hard times Road trip with my sister and her 3 kids The end of my Creosote diet My Intimacy Tree Creation Enjoy!! @optfitness
First Episode of 2022...I been SLAAAACKIN!! but today the spider called and brought me back. I talked about whats been happening, my ketamine sessions, my creostoe diet and this new evolution that is happening for me. It felt good to get some of it out into the universe. Enjoy!! @optfitness
In this week's episode, I talk about some of the lessons learned watching the new Spider-Man & Matrix, some thoughts after listening to one of Jordan Petersons most recent podcasts, Christianity, Resentment, and the O.P.T Toy drive. ENJOY!!
HOLY MOLY after 8 months...my diet is officially closed. I talk about what I learned, my 4th vision quest, my braids, and much more. ENJOY!! optimalaz.com @optfitness
WHAT A DOOOOZ?Y!! this was probably my most intense podcast (personally for me) I give an update on my diet, how I have been dealing with it, I talk about the Henry Ruggs situation, and how we are still missing the mark on "health" and much more. ENJOY!! @optfitness optimalaz.com
Oct. 11th marked 6 months of this "dieta" I am currently on along with 6 months of celibacy and it happens to be on "National Indigenous Peoples day". In this episode, I talk about what I'm learning through this journey I am on, why I think "days" like this make things worse, whats happening in society when it comes to "race" and "identity" and why I think Comedy is what will save us...HOPEFULLY. hold onto your seats...this one is a DOOOOZY. enjoy! Optimalaz.com @optfitness...
Holy moly! What a fast. I talk about what I experienced and learned during this process ( a lot around anger and resentment) and how I worked through it. ENJOY!! optimalaz.com @optfitness
In this episode, I open up about my book and some things I uncovered as I've been piecing it together. I also talk about how I am working on untangling mistakes from failures. and the difference between endurance and resiliency and I open up about some of my mushroom experiences, It was a tough week for my diet and I learned so much about myself. Enjoy! optimalaz.com @optfitness
Holy moly what an episode! I bring on one of my childhood friends (literally since 8th grade) and we talk about what we remember of each other, how we stayed friends and Corrine opens up about her brother's life being taken due to gang violence., and her non-profit "Lady Boss" Thank you to Corrine for being in my life and for coming on the podcast!! @optfitness optimalaz.com
My guy Rohit had some questions about "god" "gods" "spirituality" and I asked if we could have the conversation over the podcast and he agreed. I love having these conversations and thanks to Rhoit for starting this convo! I loved it. @optfitness
In this episode, I break down why Hollywood is ruining movies, Kanye's new album YAWN-DA, my new program genesis, how pain and shame creates our current "self" and SIN DUDA (NO DOUBT) enjoy! @optfitness optimalaz.com
In this weeks episode, I talk about how compassion ties into this diet I am currently on, LUST (yippieeee) , the movie "The Green Knight", some of the lessons I learned from keeping fire during the Tipi ceremony, what happens when you make big changes in your life, and what to do when you're in a depressive state. ENJOY!! @optfitness optimalaz.com
I talk about how to add "Sabor" into your life, low-hanging fruit, my tipi ceremony coming up, and my sister Ryan yelling "GAAAYYY" at a comedy show and sparking a 10 min bit haha. ENJOY!!! connect with me on IG: @optfitness
whoaaaa, I am halfway through my celibacy. I talk about what I'm learning, what I'm struggling with, my palo santo diet, and a really hard question about someone who recently committed suicide. ENJOY!
