Watch the full video interview on YouTube here: https://youtu.be/v5nFAiWLf1A Dr. Chris Knobbe (IG: @ancestralhealthfoundation ) is a physician, researcher, ophthalmologist and public health advocate. He is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases. Chris is the coauthor of The Ancestral Diet Revolution. In this episode, we discuss: Seed oils drive chronic diseases The histo...
Jan 16, 2024•1 hr 27 min•Ep. 580
Watch the full video interview on YouTube here: https://youtu.be/Ffmc2Yw5PX4 Dr. Steven Gundry (IG: @drstevengundry ) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Dr. Gundry is the founder of Gundry MD , a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast . His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transf...
Jan 09, 2024•1 hr 49 min•Ep. 579
Watch the full video interview on YouTube here: https://youtu.be/7g0F_UXvp6A Bart Kay (IG: @bart_kay_nutrition ) is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector. In this episode, we discuss: Money controls human nutritio...
Jan 02, 2024•2 hr 8 min•Ep. 578
Watch the full video interview on YouTube here: https://youtu.be/8_4sXiq9sBs Today you’re getting a deep dive with Sal Di Stefano! Sal (IG: @mindpumpdistefano ) is the co-founder of Mind Pump Media and co-host of Mind Pump , an online radio show/podcast that is dedicated to providing truthful fitness and health information. He prioritizes health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care...
Dec 28, 2023•3 hr 12 min•Ep. 577
Watch the full video interview on YouTube here: https://youtu.be/wRjQCG4NU-Y Dr. Malcolm Kendrick is a General Practitioner and bestselling author. He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease. Malcolm’s most recent book is The Clot Thickens: The Enduring Mystery of Heart Disease . In this episode, we discuss: The cholesterol hypothesis is wrong What is atherosclerosis? ...
Dec 26, 2023•2 hr 2 min•Ep. 576
Watch the full video interview on YouTube here: https://youtu.be/kYZ7VxPJwlY Dr. Gary Fettke (IG: @isupportgary ) is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. In this episode, we discuss: Inflammation is the root cause of chronic disease Fructose is metabolized differently tha...
Dec 19, 2023•2 hr 26 min•Ep. 575
Watch the full video interview on YouTube here: https://youtu.be/W5-qZ67sbg4 Dr. Morgan Nolte (IG: @drmorgannolte ) is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli , an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel. In this episode...
Dec 12, 2023•1 hr 58 min•Ep. 574
Watch the full video interview on YouTube here: https://youtu.be/-fu9MrY5jlA Dr. Sean O’ Mara (IG: @drseanomara ) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals such as business execut...
Dec 05, 2023•1 hr 45 min•Ep. 573
Watch the full video interview on YouTube here: https://youtu.be/SWm2SIh_vVE Today you’re getting a deep dive with Cynthia Thurlow! Cynthia (IG: @cynthia_thurlow_ ) is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation , a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness podcast. On today’s episode, you’ll learn about: the biggest intermittent fasting mistakes, the fasting benefits of spermidine and b...
Dec 01, 2023•2 hr 34 min•Ep. 572
Watch the full video interview on YouTube here: https://youtu.be/mUlwb2dbUms Dr. Mark Burhenne (IG: @askthedentist ) is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. In this episode, we discuss: Oral health impacts overall hea...
Nov 28, 2023•2 hr 21 min•Ep. 571
Watch the full video interview on YouTube here: https://youtu.be/qIAEU1WXY_I Dr. Ken Berry (IG: @kenberry.md ) is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2.5 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me and he’s the co-author of Kicking Ass After 50 . Ken takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity and type 2 diabete...
Nov 21, 2023•1 hr 59 min•Ep. 570
Watch the full video interview on YouTube here: https://youtu.be/bygaDBR3qS4 Calley Means (IG: @calleymeans ) is the founder of TrueMed , a company that issues prescriptions for food and exercise, enabling tax-free spending on items promoting health. He is also the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine. Calley started his career as a consultant for food and pharma companies and is now an advocate for changes to these industries. In this episode, we ...
Nov 14, 2023•1 hr 52 min•Ep. 569
Watch the full video interview on YouTube here: https://youtu.be/Cd7eP7Z7H58 Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration. In her twenty years as a published author she has written on a wide variety of subjects. Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet . In this episode, we discuss: The top nutrients missing from a plant-based diet Jayne advocates for real-food diet...
Nov 07, 2023•1 hr 56 min•Ep. 568
Watch the full video interview on YouTube here: https://youtu.be/HeX--GOnqRk Dr. Jason Fung (IG: @drjasonfung ) is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Jason recently released The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Hea...
Oct 31, 2023•1 hr 15 min•Ep. 567
Watch the full video interview on YouTube here: https://bit.ly/566drandrewweil Today you’re getting a deep dive with Dr. Andrew Weil! Dr. Weil (IG: @drweil ) received a degree in botany from Harvard and an MD from Harvard Medical School. He’s the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. Dr. Weil is a founder and partner of the growing group of Tru...
Oct 26, 2023•2 hr 3 min•Ep. 566
Watch the full video interview on YouTube here: https://bit.ly/565drseanomara Dr. Sean O’ Mara (IG: @drseanomara ) is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals such as business execu...
Oct 24, 2023•2 hr 3 min•Ep. 565
Watch the full video interview on YouTube here: https://bit.ly/564proftimnoakes Prof. Tim Noakes is a researcher, educator and author. He is well known for challenging common and old paradigms in the discipline of exercise physiology. Prof. Noakes has published more than 750 scientific books and articles. He has been cited more than 16,000 times in scientific literature. Prof. Noakes has won numerous awards over the years and is the author of several books on exercise & diet. In this episode...
Oct 17, 2023•1 hr 47 min•Ep. 564
Watch the full video interview on YouTube here: https://bit.ly/563drgabriellelyon Dr. Gabrielle Lyon (IG: @drgabriellelyon ) is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body mass support and longevity. Gabrielle’s goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we t...
Oct 10, 2023•1 hr 47 min•Ep. 563
Watch the full video interview on YouTube here: https://bit.ly/562drraydorsey Dr. Ray Dorsey is a medical doctor and Professor of Neurology at the University of Rochester. He is working to identify and eliminate the root causes of Parkinson’s disease. His research has been published in leading academic journals and featured in multiple news outlets. In 2020, Ray and his colleagues wrote Ending Parkinson’s Disease , a book that provides a prescription for ending the world’s fastest growing brain ...
Oct 03, 2023•1 hr 38 min•Ep. 562
Watch the full video interview on YouTube here: https://bit.ly/561drrobertlustig Today you’re getting a deep dive with Dr. Robert Lustig (IG: @robertlustigmd )! Rob is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology. He is one of the leaders of the current “anti-sugar” movement that is changing the food industry. Rob has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and ...
Sep 28, 2023•2 hr 51 min•Ep. 561
Watch the full video interview on YouTube here: https://bit.ly/560saldistefano Sal Di Stefano (IG: @mindpumpdistefano ) is the co-founder of Mind Pump Media and co-host of Mind Pump , an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is dedicated to prioritizing health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Sal’s the author of Th...
Sep 26, 2023•1 hr 48 min•Ep. 560
Watch the full video interview on YouTube here: https://bit.ly/559drwilliamdavis Dr. William Davis (IG: @drdavisinfinitehealth ) is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly . His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight . This book maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum adv...
Sep 19, 2023•1 hr 58 min•Ep. 559
Watch the full video interview on YouTube here: https://bit.ly/558kriscarr Kris Carr (IG: @crazysexykris ) has been called a “force of nature” by O Magazine and was named a “new role model” by The New York Times. Kris is also a member of Oprah’s SuperSoul 100, recognizing the most influential thought-leaders today. She is the subject and director of the documentary Crazy Sexy Cancer. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you li...
Sep 12, 2023•1 hr 59 min•Ep. 558
Watch the full video interview on YouTube here: https://bit.ly/557drakilpalanisamy Dr. Akil Palanisamy (IG: @drakil ) is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. He’s the author of The TIGER Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity . As he has done for two-plus decades, Dr. Akil sees patients and conducts clinical research stu...
Sep 05, 2023•2 hr 14 min•Ep. 557
Watch the full video interview on YouTube here: https://bit.ly/556drstevengundry Today you’re getting a deep dive with Dr. Steven Gundry (IG: @drstevengundry )! Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast. On today’s episode, you’ll learn about: the top v...
Aug 31, 2023•4 hr 13 min•Ep. 556
Watch the full video interview on YouTube here: https://bit.ly/555drnathanbryan Dr. Nathan Bryan (IG: @drnathansbryan ) is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. In this episode, we discuss: What is nitric oxide (NO)? The two pathways for nitric oxide production Supplemental arginine is not the NO solution Endothelial dysfunction increases as you age The top 3 things that disrupt nitric oxide production Organic produce has less nitrates...
Aug 29, 2023•2 hr 2 min•Ep. 555
Watch the full video interview on YouTube here: https://bit.ly/554drpaulsaladino Dr. Paul Saladino (IG: @paulsaladinomd ) is the leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Paul is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He is the host of the top 10 podcast, Paul Salidino MD Podcast. Paul's diet and life have change a lot since we last talked – stick a...
Aug 22, 2023•1 hr 59 min•Ep. 554
Watch the full video interview on YouTube here: https://bit.ly/553drdominicdagostino Dr. Dominic D’Agostino (IG: @dominic.dagostino.kt) is a tenured Associate Professor at the University of South Florida (USF) Morsani College of Medicine in the Department of Molecular Pharmacology and Physiology. He teaches medical neuroscience, medical physiology, nutrition and neuropharmacology. Dom is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their effort...
Aug 15, 2023•2 hr 4 min•Ep. 553
Watch the full video interview on YouTube here: https://bit.ly/552drdonlayman Dr. Donald Layman (IG: @layman.don ) is Professor in the Department of Food Science & Human Nutrition at the University of Illinois. He has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Don has over 120 peer-reviewed publications. By the end of this conversation you’re going to have a deep understanding of how to optimize your dietary prote...
Aug 08, 2023•1 hr 50 min•Ep. 552
Watch the full video interview on YouTube here: https://bit.ly/551drgladysmcgarey Dr. Gladys McGarey (IG: @begladmd) is a 102-year-old still-practicing doctor and the mother of holistic medicine. Today we’re discussing her new book, The Well-Lived Life . It was an honour speaking with Dr. Gladys, she’s an incredible woman who is full of wisdom and love. In this episode, we discuss: Love is the great healer The 5 L’s Pay attention to your dreams Look for the light Connecting with a life force A s...
Aug 01, 2023•1 hr 4 min•Ep. 551
