Watch the full video interview on YouTube here: https://bit.ly/550drmindypelz Today you’re getting a deep dive with Dr. Mindy Pelz (IG: @dr.mindypelz )! Mindy is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution! Mindy is the author of The Reset Factor, The Menopause Reset and Fast Like a Girl. On today's episode, you’ll learn about: the biggest fasting mistakes, 6 different types of fas...
Jul 27, 2023•3 hr 18 min•Ep. 550
Watch the full video interview on YouTube here: https://bit.ly/549drchristykesslering Dr. Christy Kesslering is a Radiation Oncologist turned Metabolic Health practitioner. She worked with cancer patients in Radiation Oncology for over 20 years in the Chicagoland area but realized many years ago that something was missing from conventional medicine. Dr. K saw the big link between obesity and cancer but then realized that the real link was mitochondrial health and metabolic function, and she purs...
Jul 25, 2023•2 hr 6 min•Ep. 549
Watch the full video interview on YouTube here: https://bit.ly/548michaelrubino Michael Rubino (IG: @themichaelrubino ) is an air quality expert and wellness advocate, helping to bridge the gap between our homes and their direct impact on health. He is the founder and CEO of HomeCleanse (formerly known as All American Restoration), a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. Michael is also the founder of Change the Air Foundation , a nonpro...
Jul 18, 2023•1 hr 58 min•Ep. 548
Watch the full video interview on YouTube here: https://bit.ly/547sallynorton Sally K. Norton (IG: @sknorton ) holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Sally’s personal healing experience inspired years of research that led to her book, Toxic Superfoods . Oxalates could be destroying your...
Jul 11, 2023•1 hr 58 min•Ep. 547
Watch the full video interview on YouTube here: https://bit.ly/546maggiejones The month Maggie Jones (IG: @cancervme ) turned 40 she was diagnosed with terminal cancer and received a prognosis of less than a year. One year later, she was cancer-free. Maggie has dedicated her dramatically-prolonged life to sharing the evidence-based treatments that so dramatically improved her survival and quality of life. She and her filmmaker husband are the force behind an award-winning docuseries featuring so...
Jul 04, 2023•2 hr 4 min•Ep. 546
Watch the full video interview on YouTube here: https://bit.ly/545drthomasseyfried Today you’re getting a deep dive with Dr. Thomas N. Seyfried (IG: @thomasseyfriedbc )! Dr. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry. He has over 200 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer . Today you’ll learn the shocking root cause of cancer and how to go...
Jun 29, 2023•3 hr 21 min•Ep. 545
Watch the full video interview on YouTube here: https://bit.ly/544drdavidharper Dr. David G. Harper (IG: @biodietbook ) is the author of BioDiet . He’s a health educator, researcher & consultant who has studied the impact of diet on human health for many years. Dave is an Associate Professor of Kinesiology at the University of the Fraser Valley. His current research investigates the therapeutic benefits of ketogenic diets for women with metastatic breast cancer. If you’re struggling to get r...
Jun 27, 2023•2 hr 17 min•Ep. 544
Watch the full video interview on YouTube here: https://bit.ly/543maxlugavere Max Lugavere (IG: @maxlugavere ) is a top health podcaster, wellness journalist, filmmaker, and author. He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen . Max is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the Biohacker Summit in Stockholm, Sweden, and many others. He’s a wealth of knowledge in the realms of brain heal...
Jun 20, 2023•1 hr 38 min•Ep. 543
Watch the full video interview on YouTube here: https://bit.ly/542drrobertlustig Dr. Robert Lustig (IG: @robertlustigmd ) is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology. He is one of the leaders of the current “anti-sugar” movement that is changing the food industry. Rob has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and to salvage the environment. Stick around an...
Jun 13, 2023•1 hr 37 min•Ep. 542
Watch the full video interview on YouTube here: https://bit.ly/541cynthiathurlow Cynthia Thurlow (IG: @cynthina_thurlow_ ) is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation , a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness podcast . If you feel like intermittent fasting isn’t working for you or your results should be better, this could be the breakthrough you need! In this episode, we discuss: ...
Jun 06, 2023•1 hr 32 min•Ep. 541
Watch the full video interview on YouTube here: https://bit.ly/540drphilipovadia Dr. Philip Ovadia (IG: @ovadia_heart_health ) is a heart surgeon who established Ovadia Heart Health , a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietary modification. In an effort to overcome his lifelong struggle with obesity, Phil adopted a low-carbohydrate focused way of eating in 2015 and - since March 2019 - has maintained a mostly ca...
May 30, 2023•2 hr 8 min•Ep. 540
Watch the full video interview on YouTube here: https://bit.ly/539timspector Today you’re getting a deep dive with Tim Spector (IG: @tim.spector ). Tim is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE . Tim’s latest book is Food for Life: The New Science of Eating Well . Today you’ll learn: What a typical day of eating loo...
May 25, 2023•2 hr 49 min•Ep. 539
Watch the full video interview on YouTube here: https://bit.ly/538drstevengundry Dr. Steven Gundry (IG: @drstevengundry ) is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast. Today, Dr. Gundry reveals his top healthy vegetables and supplements! In this episode, we discuss: ...
May 23, 2023•1 hr 38 min•Ep. 538
Watch the full video interview on YouTube here: https://bit.ly/537dranthonychaffee Dr. Anthony Chaffee (IG: @anthonychaffeemd ) is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. If you’re inter...
May 16, 2023•2 hr 25 min•Ep. 537
Watch the full video interview on YouTube here: https://bit.ly/536drchristophershade Dr. Christopher Shade (IG: @dr.christophershade ) is the founder and CEO of Quicksilver Scientific. He continues to be a driving force of development and innovation in Functional and Integrative Medicine, creating effective detoxification systems for wellness and longevity. In today’s toxic modern world, assisting the body to detox is no longer optional if you want to optimize your health and wellbeing. Dr. Shad...
May 09, 2023•1 hr 33 min•Ep. 536
Watch the full video interview on YouTube here: https://bit.ly/535laurenkretzer Lauren Kretzer (IG: @lauren_kretzer ) is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health and healing that everyone can enjoy. She enjoys sharing recipes, cooking tips and holistic living inspiration via her newsletter, Plant Magic. Laure...
May 02, 2023•1 hr 41 min•Ep. 535
Watch the full video interview on YouTube here: https://bit.ly/534drwilliamli Today you’re getting a deep dive with Dr. William Li (IG: @drwilliamli )! Dr. Li is an internationally renowned physician, scientist and author of the New York Times bestseller “ Eat to Beat Disease: The New Science of How Your Body Can Heal Itself .” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness...
Apr 27, 2023•5 hr 45 min•Ep. 534
Watch the full video interview on YouTube here: https://bit.ly/533drmindypelz Dr. Mindy Pelz (IG: @dr.mindypelz ) is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution! Mindy is the author of The Reset Factor, The Menopause Reset and Fast Like a Girl. In this episode, we discuss: The biggest fasting mistakes 3 pivotal changes to make while fasting to help you lose weight The 3 versions of...
Apr 26, 2023•1 hr 55 min•Ep. 533
Watch the full video interview on YouTube here: https://bit.ly/532drizabellawentz Dr. Izabella Wentz (IG: @izabellawentzpharmd ) is an internationally acclaimed thyroid specialist and a licensed pharmacist. She has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. She is the author of three books on Hashimoto’s & is a #1 New York Times bestseller. Today Izabella’s new book, Adrenal Transformation Proto...
Apr 18, 2023•1 hr 35 min•Ep. 532
Watch the full video interview on YouTube here: https://bit.ly/531drericwestman Dr. Eric Westman (IG: @ecwestman ) is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after conducting clinical research regarding low carbohydrate ketogenic diets. Eric is an editor of the textbook: Obesity: Evaluation & Treatment Essentials. He’s a New York Times Bestselling author and his b...
Apr 11, 2023•2 hr 5 min•Ep. 531
Watch the full video interview on YouTube here: https://bit.ly/530drthomasseyfried Thomas N. Seyfried (IG: @thomasseyfriedbc ) is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry. He has over 200 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer . If you or someone you know has cancer, you’ll definitely want to tune in and learn how to starve this disease! In this epi...
Apr 04, 2023•1 hr 50 min•Ep. 530
Watch the full video interview on YouTube here: https://bit.ly/529daveasprey Today you’re getting a deep dive with Dave Asprey (IG: @dave.asprey )! Dave is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade , and CEO of Upgrade Labs . He recently unveiled his newest business venture, Danger Coffee , a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and...
Mar 30, 2023•4 hr 16 min•Ep. 529
Watch the full video interview on YouTube here: https://bit.ly/528drkenberry Dr. Ken Berry (IG: @kendberry.md ) is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me . He takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity and type 2 diabetes epidemics, along with bringing awareness to suc...
Mar 28, 2023•2 hr 10 min•Ep. 528
Watch the full video interview on YouTube here: https://bit.ly/527drwilliamli Dr. William Li (IG: @drwilliamli ) is an internationally renowned physician, scientist and author of the New York Times bestseller “ Eat to Beat Disease: The New Science of How Your Body Can Heal Itself .” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. Dr. Li's TED Talk...
Mar 21, 2023•1 hr 38 min•Ep. 527
Watch the full video interview on YouTube here: https://bit.ly/526drahmetergin Dr. Ahmet Ergin (IG: @sugarmds ) is a leading endocrinologist with a particular interest and passion for diabetes care. He completed his fellowship training from the prestigious Cleveland Clinic in Cleveland, Ohio. Dr. Ergin is the creator of the SugarMD Youtube channel and SugarMD Diabetes Supplements. Stick around to learn how to prevent and reverse type 2 diabetes! In this episode, we discuss: The best diet for dia...
Mar 14, 2023•1 hr 25 min•Ep. 526
Watch the full video interview on YouTube here: https://bit.ly/525drthomasseyfried Thomas N. Seyfried (IG: @thomasseyfriedbc ) is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry. He has over 200 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer . If you or someone you know has cancer, you’ll definitely want to tune in and learn about this alternative way of treating ...
Mar 07, 2023•1 hr 40 min•Ep. 525
Watch the full video interview on YouTube here: https://bit.ly/524drwilliamli Dr. William Li (IG: @drwilliamli ) is an internationally renowned physician, scientist and author of the New York Times bestseller “ Eat to Beat Disease: The New Science of How Your Body Can Heal Itself .” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. Dr. Li's TED Talk...
Feb 28, 2023•1 hr 25 min•Ep. 524
Watch the full video interview on YouTube here: https://bit.ly/523drjasonfung This is a deep dive with Dr. Jason Fung (IG: @drjasonfung )! Jason is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method , which provides the education, tools and community needed to successfully implement intermittent fasting. Today you’re going to learn all about intermittent fasting, how to burn body ...
Feb 23, 2023•3 hr 58 min•Ep. 523
Watch the full video interview on YouTube here: https://bit.ly/522daveasprey Dave Asprey (IG: @dave.asprey ) is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade , and CEO of Upgrade Labs . He recently unveiled his newest business venture, Danger Coffee , a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes. Dave has a new book that’s ab...
Feb 21, 2023•1 hr 32 min•Ep. 522
Watch the full video interview on YouTube here: https://bit.ly/521drchristopherpalmer Dr. Christopher Palmer (IG: @chrispalmermd ) is an Assistant Professor of Psychiatry at Harvard Medical School and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital. For the past 25 years, he has been an academic physician with administrative, research, educational and clinical roles. Today we’re discussing Chris’ book Brain Energy: A Revolutionary Breakthrough in Unders...
Feb 14, 2023•1 hr 54 min•Ep. 521
