The Jesse Chappus Show - podcast cover

The Jesse Chappus Show

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Episodes

340: Kimbal Musk - From Tech To Chef, Making Real Food Accessible, Indoor Farming

Kimbal Musk (IG: @kimbalmusk ) is chef, restauranteur, and philanthropist. His personal mission is to pursue an America where everyone has access to real food. Kimbal has been named a Global Social Entrepreneur by the World Economic Forum. He is the co-founder and executive chairman of three businesses: The Kitchen Restaurant Group, Big Green, and Square Roots. The Kitchen Restaurant Group serves real food at every price point, Big Green builds outdoor Learning Garden classrooms, and Square Root...

Mar 03, 20201 hr 3 minEp. 340

339: Scott Nelson - The Joovv Origin Story, Light Therapy, Seasonal Affective Disorder (SAD)

Scott Nelson is a co-founder for Joovv (IG: @joovvsocial ), the first company to develop a modular, full-body light therapy device. Prior to starting Joovv, he spent his entire professional career in leadership positions with some of the largest medical device companies in the world. In his spare time, Scott is also the host of Medsider Radio, a top-ranked medical device podcast. In this episode, we discuss: The Joovv origin story Keep evolving you’re approach to natural health Raising awareness...

Feb 25, 202056 minEp. 339

338: Dr. Joseph Mercola - EMF*D, The Issues With 5G, Cell Phones Are The Cigarettes Of The 21st Century

Dr. Joseph Mercola (IG: @drmercola ) is a physician and New York Times bestselling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets, including Time magazine, the Los Angeles Times, CNN, and The Dr. Oz Show. He founded his website: mercola.com in 1997 and it has been the most visited natural health site on the web for the last 15 years. In this episode, we discuss: When Dr. Mercola initially became aware of EMFs...

Feb 18, 20201 hr 11 minEp. 338

337: Dr. Jennifer Ashton - The Self-Care Solution

Dr. Jennifer Ashton (IG: @drjashton ) is the two-time Emmy Award Winning Chief Medical Correspondent for ABC News and Good Morning America. A popular guest speaker and moderator, she is among the leading voices in the country on Women’s Health, and the only doctor with a national television platform who is also a nutritionist and double board certified in Ob-GYN and Obesity Medicine. Today we're discussing Jen's latest book, The Self-Care Solution . In this episode, we discuss: How dry January l...

Feb 12, 20201 hr 2 minEp. 337

336: John Assaraf - Innercise, Goal Setting, Are You Committed?

John Assaraf (IG: @johnassaraf ) is one of the leading mindset and behaviour experts in the world. He's built 5 multimillion dollar companies, written 2 New York Times bestselling books and is featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. Today, John is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain training methods to help individuals unleash...

Feb 04, 20201 hr 5 minEp. 336

335: Focus Friday – The Ultimate Baby (Our 3rd Trimester)

We're nearing the end of our 3rd and final trimester and all is well! We can't wait to meet our bundle of joy very soon :) We're both as prepared as can be and are ready for the birthing and parenting adventures ahead. Today we discuss our unique baby shower, preventing constipation, (lack of) sleep, consuming dates, natural remedies for fighting a cold during pregnancy and so much more! Again, thanks for joining us on our baby journey! In this episode, we discuss: Our tea party themed baby show...

Jan 31, 202039 minEp. 335

334: Molly Sims - Supermodel To Super Healthy, Dealing With Autoimmune Issues, Starting A Family Later In Life

Molly Sims (IG: @mollybsims ) is recognized for her work as an actress, model, humanitarian and author. Her blog and YouTube channel showcase beauty and fashion, health and wellness, fitness, motherhood, DIY projects, and more. In her free time, Molly enjoys hiking, yoga, and of course spending time with her family. In this episode, we discuss: Molly’s Mom was her health & wellness inspiration Growing up with a sense of tradition and community From studying politics to modelling How going to...

Jan 28, 202053 minEp. 334

333: Dr. Daniel Amen - Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine

The Washington Post called Dr. Daniel Amen (IG: @doc_amen ) the most popular psychiatrist in America and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time NY Times bestselling author. Dr. Amen is the founder of Amen Clinics, which has 8 locations across the United States. He has also hosted 14 national public television shows about the brain, which have aired over 100,000 times across North America...

Jan 21, 20201 hr 3 minEp. 333

332: Dr. David Perlmutter - Brain Wash, Prioritizing Meditation, The T.I.M.E. Tool

Dr. David Perlmutter (IG: @davidperlmutter ) is a Board-Certified Neurologist and Fellow of the American College of Nutrition. After completing residency training in Neurology, he entered private practice in Naples, Florida where he serves as Medical Director of the Perlmutter Health Center and the Perlmutter Hyperbaric Center. Dr. Perlmutter is the recipient of numerous awards and has been interviewed on many nationally syndicated radio and television programs including 20/20, Larry King Live, ...

Jan 14, 20201 hr 2 minEp. 332

331: Cathy Heller - Don't Keep Your Day Job

Cathy Heller (IG: @cathy.heller ) is a fire hose of inspiration. She’s the host of the popular podcast Don’t Keep Your Day Job , which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. In the fall of 2019 Cathy released her first book under the same name ( Don't Keep Your Day Job ). She is a phenomenal coach for creative entrepreneurs and she’s helping people everywhere find a deeper sense of purpose and add their gifts to the world. Cathy often says “pur...

Jan 07, 20201 hr 5 minEp. 331

330: Meik Wiking - The Art Of Making Memories

Meik Wiking (IG: @meikwiking ) is the CEO of The Happiness Research Institute. He's a New York Times bestselling author and has written several books and reports on happiness, subjective well-being, and quality of life. Meik's books have sold over 1 million copies worldwide. He's is a frequent speaker at a variety of conferences and seminars on happiness around the world. In this episode, we discuss: Influencing your memories Balance positive memories vs. negative memories What were my happiest ...

Dec 31, 201951 minEp. 330

329: Dr. Shefali Tsabary - Conscious Parenting, Vipassana Meditation, Letting Go Of Perfection

Dr. Shefali Tsabary (IG: @doctorshefali ) is a world-renowned clinical psychologist, bestselling author, and public speaker. She's an expert in her field where she blends Eastern philosophy and Western psychology. Dr. Shefali's books focus on parenting, families, & children and they will change your world. She teaches workshops and courses both online and in-person around the globe. In this episode, we discuss: Why Dr. Shefali had to grieve her fantasy of the perfect childbirth A true wisdom...

Dec 24, 201957 minEp. 329

328: Kyle Cease - The Illusion Of Money, Sitting In Silence, Social Media Boundaries

Kyle Cease is a comedian and transformational speaker with two #1 Comedy Central specials to his credit. He is a New York Times bestselling author who shares his unique blend of comedy and personal evolution at his Evolving Out Loud events. Kyle has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and leads his own live events. He has made more than 100 various TV and movie appearances, including 10 Things I Hate About You, Not Another Teen Movie, and Jimmy Kim...

Dec 17, 20191 hr 1 minEp. 328

327: Eric Thomas - The Secret To Success, Learn By Teaching, We All Need Inspiration

Eric Thomas (IG: @etthehiphoppreacher ) earned his Ph.D. and is a critically acclaimed author, world-renowned speaker, educator, pastor, and audible.com Audie Awards Finalist. He's taken the world by storm with his creative style and high-energy messages. Eric has consulted numerous big brands, major universities, and professional sports teams. His words continue to impact tens of millions of people, across the planet! In this episode, we discuss: Growing up in Detroit Runaway, homeless, and a h...

Dec 10, 201951 minEp. 327

326: Summer Rayne Oakes - How To Make A Plant Love You

Summer Rayne Oakes (IG: @homesteadbrooklyn ) is an entrepreneur, author and media host whose work focuses on health, wellness and sustainability. Her website, Homestead Brooklyn and YouTube series, Plant One On Me , help reconnect people to nature through the beauty of plants and gardening. Summer's latest book came out this past July, How to Make a Plant Love You . You may see her in Brooklyn hanging out at her local community garden with her pet chicken, Kippee, or tending to her own copious i...

Dec 03, 20191 hr 10 minEp. 326

325: Focus Friday – The Ultimate Baby (Our 2nd Trimester)

Trimester 2 has come and gone and we're very grateful that it went so smoothly. Marni's bump really popped early on this trimester and we've felt a ton of movement from TUB which made things feel even more real. We cover a lot in this episode including red raspberry leaf tea, slowing down, diet & supplements, preparing for a natural home birth, pregnancy book recommendations, birth classes, and so much more. Thanks for joining us on our baby journey! In this episode, we discuss: Marni’s grow...

Nov 29, 201959 minEp. 325

324: Gabby Reece - Life Isn't Perfect, Motherhood, Developing A Growth Mindset

Gabby Reece (IG: @gabbyreece ) is a world renowned athlete, New York Times bestselling author, wife, and mother. She’s a former professional beach volleyball player and Nike’s first female spokeswoman. Gabby’s commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness. Together with her husband, Laird Hamilton, Gabby created Extreme Performance Training (XPT) . In this episode, we discuss: You are not defined by your iden...

Nov 26, 201956 minEp. 324

323: Laird Hamilton - Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas

Laird Hamilton (IG: @lairdhamiltonsurf ) is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father, and adrenaline junkie. Partnering with his wife, Gabrielle Reece, Laird created Extreme Performance Training (XPT) . Laird’s passion for health and wellness combined with innovation, led him to pio...

Nov 19, 20191 hr 9 minEp. 323

322: Christine Hassler - Expectation Hangover, Overachieving & People Pleasing, Overcoming Depression

Christine Hassler (IG: @christinehassler ) is the bestselling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want . She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade Christine has been teaching and inspiring people around the world as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of a top-rated podcast. He...

Nov 12, 20191 hr 3 minEp. 322

321: Neil Pasricha - You Are Awesome, Intentional Living, Becoming Anti-Fragile

Neil Pasricha (IG: @neilpasricha ) is a New York Times bestselling author that is all about living intentionally. His current work focuses under the themes of gratitude, happiness, failure, resilience, and trust. Neil gives over 50 speeches a year at places like TED, SXSW, and Google. He also hosts an Apple “Best of 2018” podcast called 3 Books where he's on a 15-year-long mission to uncover and discuss the 1000 most formative books in the world. Neil's book, You Are Awesome , is launching today...

Nov 05, 20191 hr 3 minEp. 321

320: Focus Friday - Minimize Your Chemical Exposure

We live in a world that is full of toxic chemicals... inside and outside the home. We're here to help you make better choices, decreasing your chemical exposure and the toxins in your body. We address chemical sensitivities, natural beauty products, greenwashing, non-toxic bedding & furniture, purifying the air in your home, and so much more! All this being said, we don't want you to stress. Continue to learn, evolve, and do the best you can. In this episode, we discuss: Reducing your chemic...

Nov 01, 201924 minEp. 320

319: Eric Zimmer - Overcoming Addiction, Maintaining Community, Broadening Your Perspective

Eric Zimmer (IG: @one_you_feed ) is a dad, serial entrepreneur, podcast host, behavior coach, and author. He is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since, he has found a way to recover from addiction and build a life worth living for himself. Eric’s story and his work have been featured in the...

Oct 30, 201952 minEp. 319

318: Michael Hyatt - Achieve More By Doing Less, Work Productivity Hacks, The Power Of Constraints

Michael Hyatt (IG: @michaelhyatt ) is the CEO and founder of Michael Hyatt & Company. He’s scaled multiple companies over the years, including a $250M publishing company and his own leadership development company that has grown over 60% year over year for the past 4 years. Michael is a New York Times bestselling author whose latest book is titled, Free to Focus , which focuses in on productivity and how to achieve more by doing less. He’s been married for over 40 years, has five daughters, a...

Oct 22, 20191 hr 3 minEp. 318

317: Dr. Will Cole - The Inflammation Spectrum, Managing Anxiety, Homeschooling

Dr. Will Cole (IG: @drwillcole ) is a leading functional medicine expert that consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating the underlying factors of chronic disease and customizing health programs for various health conditions. Dr. Cole was named one of the top 50 functional medicine and integrative doctors in the nation and is a health expert and course instructor for a couple of the world’s largest wellness brands, mindbodygr...

Oct 15, 201957 minEp. 317

316: Dr. William Li - Is Your Diet Feeding Or Defeating Disease?

Dr. William Li (IG: @drwilliamli ) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself . He is best known for leading the Angiogenesis Foundation . Dr. Li's TED Talk, “ Can We Eat to Starve Cancer? ” has been viewed more than 11 million times. He's an author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet. In this episode, we discuss: Th...

Oct 08, 20191 hr 14 minEp. 316

315: Genevieve Howland aka Mama Natural - Preparing For A Healthy Pregnancy & Childbirth

Genevieve Howland (IG: @mamanatural ) is a childbirth educator, breastfeeding advocate, and the woman behind Mama Natural , the web’s #1 natural parenting site. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth . Genevieve is a prominent YouTuber whose videos have been viewed over 85 million times. In this episode, we discuss: Genevieve's transition from junk food junkie to Mama Natural Preparing for pregnancy EMF exposure and fertility Monitor your...

Oct 01, 20191 hr 31 minEp. 315

314: Focus Friday - Closing The Loops

Most of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming). What do these tasks all have in common? They take up mental bandwidth and deplete your energy. We share specific examples of open loops and a system to close the loops in your life. In this episode, we discuss: Closing the loops in your life How to complete tasks To-do lists vs. closing the loops Ex...

Sep 27, 201914 minEp. 314

313: Chase Jarvis - Creativity Is A Habit (Not A Skill) Available To Everyone

Chase Jarvis (IG: @chasejarvis ) is well known as a visionary photographer, director, and social artist. He's earned recognition doing work for brands like Nike, Pepsi, Volvo, Reebok, Apple, and Red Bull. Chase also focuses on personal work and fine art that has gained the attention of curators and art critics, mainstream audiences, and celebrity circles worldwide. He is also an entrepreneur, having started one of the world’s fastest growing online education companies, creativelive.com , in Marc...

Sep 24, 20191 hrEp. 313

312: James Altucher - Reinvent Yourself, Defining Freedom, Comedians See The Truth

James Altucher (IG: @altucher ) is a successful entrepreneur, angel investor, chess master and prolific writer. He’s started 20 companies (17 have failed but he’s learned a lot along the way) and is currently invested in over 30. James is the author of 18 books, including Wall Street Journal bestsellers: ' The Power of No ' and ' Choose Yourself '. His latest book, " Reinvent Yourself " was #1 in the Amazon store shortly after its release. His blog, JamesAltucher.com , has attracted more than 20...

Sep 17, 201959 minEp. 312

311: Leanne Vogel - Keto For Women, Loving Your Body, Sailing Through Life

Leanne Vogel (IG: @healthfulpursuit ) is an international bestselling author, podcast host, and founder of Healthful Pursuit . She's written The Keto Diet , The Keto Diet Cookbook , and her recent title, Keto for Women . Leanne has been in the field of nutrition since receiving her holistic nutrition certification in 2007. In this episode, we discuss: Living in a mobile home to life on a sailboat Getting diagnosed with an eating disorder at age 12 The evolution of Healthful Pursuit Transitioning...

Sep 10, 20191 hr 3 minEp. 311
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