The Jeremy Mullins Podcast

The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance.

Jeremy Mullins Podcast Presented by:

Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast
Jacked-Nutrition: https://www.jacked-nutrition.com
Customedico: https://www.welleditions.com (code: JMPODCAST10)

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Episodes

Ep. 2 - Calories

Jeremy and Jeff talk about calories and how many are in each macro. High quality education to learn why counting macros can be the solution to getting your health and nutrition back on track! Challenge: Count calories for 3 days to see everything you are consuming and in future episodes, Jeremy will show you how to set up your calories for success. Support the show Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspe...

Dec 27, 2023•23 min•Season 1Ep. 2

Ep. 1 - Introduction and Habit Change

Welcome to the new podcast on the block, The Jeremy Mullins Podcast! The guys introduce themselves and dive right into forming and changing habits. Challenge: Write down 3 habits you want to adapt into your life and every time you complete one, add another until you see these actions become habits without thinking. Check out these books with our link, it helps our podcast out a lot! Atomic Habits - James Clear https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=...

Dec 25, 2023•27 min•Season 1Ep. 1

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