Ep. 1 - Introduction and Habit Change
Episode description
Welcome to the new podcast on the block, The Jeremy Mullins Podcast! The guys introduce themselves and dive right into forming and changing habits.
Challenge:
Write down 3 habits you want to adapt into your life and every time you complete one, add another until you see these actions become habits without thinking.
Check out these books with our link, it helps our podcast out a lot!
Atomic Habits - James Clear
https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=1ORJCVX9HXO2W&keywords=atomic+habits&qid=1701548400&sprefix=at%252Caps%252C294&sr=8-1&_encoding
Chop Wood Carry Water - Joshua Medcalf
https://www.amazon.com/Chop-Wood-Carry-Water-Becoming/dp/153698440X/ref=sr_1_1?crid=1WA5MFQ92LO2J&keywords=chop+wood+carry+water+book&qid=1701869977&sprefix=chop+w%252Caps%252C107&sr=8-1&_encoding=UTF8&tag=jeremymulli0c-20&linkCode=ur2&linkId=edc7f675241bd52dd95a93a1ac4e66e2&camp=1789&creative=9325"
Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/
Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)
Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)
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Jeremy Mullins
https://www.instagram.com/jeremy.d.mullins/
Jeffrey Reno
https://www.instagram.com/jeffrey_reno/?utm_source=qr