Midlife Muscle
Episode description
Over 40?
Ready to fill out your shirts and have a body you can be proud of?
AND do it with less joint pain, soreness, and fatigue?
Well, listen up because today I'm taking you behind the curtain of Midlife Muscle.
It's been my best selling program of all-time and it's built just for you...
- Get the gains without the injuries and soreness. [5:37]
- How to warm up effectively in half the time. [13:11]
- The keys to proper sequencing. [16:36]
- Your guide to maximizing cardiovascular health. [20:34]
Grab your copy of Midlife Muscle.
My go-to program for my high-paying, elite 1:1 coaching clients who need to pack on muscle.
It's never failed me or my clients.
And it won't fail you.
Go to over40.fit and use coupon code PODCAST to save 20%.
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