#398: How to Get Fit After 40
Oct 06, 2021•49 min
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Episode description
Discover the biggest mistakes that hold you back from building the body you want. If you're sick of rocking the dad bod, dealing with chronic joint pain, having low testosterone and lagging energy levels, this is the episode for you.
I'll share the critical components that HAVE to be part of any over-40 transformation program. Ignore them at your peril!
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