Happy New Year Friends! We did it ….we made it to 2021. Today on the podcast is a visualization to use in this New Year. Allow yourself to feel strong and vibrant with all the growth you did in 2020. This is a dawn of a new era… The Aquarian age…Re-birth, Re-new, Re-align You are full of many magnificent possibilities. Your guides and Angels step closer and guide you further into your soul purpose. You are manifesting your desires….NOW Believe and trust you are worthy of goodness and abundance. ...
Jan 05, 2021•15 min•Ep. 278
Book a 1:1 session with me: calendly.com/tinaconroy111 Today on the podcast is “Sitting in the Power Meditation”. Sitting in the power is generally used by people to connect them to their own energy. This practice should be done often, to learn the skill of what your energy feels like and the difference of what Spirit Guide’s, Angels and Soul energy feels like. Make sure you are seated and feet firmly on the ground. Relax with hands in lap and close your eyes. Enjoy the connection and deep breat...
Dec 29, 2020•14 min•Ep. 277
I am so grateful for all of you, tuning in each and every week. If you are ,looking for a deeper healing book a 1:1 session with me calendly.com/tinaconroy111 Today on the podcast is a Gratitude meditation. Allow yourself to be in a relaxed comfortable position. Be in a space that is condusive for deep calm and introspection. Grateful for all the people in your life. Grateful for the food you eat. Grateful for your breath. Grateful for your home. Grateful for the sunshine and air. Grateful for a...
Dec 22, 2020•11 min•Ep. 276
Book a 1:1 session with me calendly.com/tinaconroy111 Today on the podcast is a Violet Flame Healing meditation. This energy work is a powerful way to transmute and clear low vibration and negative energy. St. Germain is the Ascended Master of the Violet Flame. It is readily available as we focus on it and visualize it. Feel free to lay down or be seated, rest your hands on your heart for the entire session. Imagine a white pillar coming down from the top of your head to your feet. Feel wave aft...
Dec 15, 2020•15 min•Ep. 275
Book a 1:1 Session with me calendly.com/tinaconroy111 Today’s Energy work is to integrate Reiki for a deep healing. Allow yourself to sit or lay down with legs and arms uncrossed. Breathe in the benefits of Reiki and feel balance and harmony within. This healing works on the 4 energy layers. Physical, Emotional, Mental, and Spiritual. Remind yourself of the Reiki Principles Just for today I will not worry Just for today I will not be angry Just for today I will honor all living things Just for t...
Dec 08, 2020•15 min•Ep. 274
It is hard to believe we have 6 more weeks until 2021. I am here to support you. Book a 1:1 session with me, I have opened up more time before the end of the year: calendly.com/tinaconroy111 Today on the podcast is an Energy Healing with the Angels. Make sure you are laying down or reclining comfortably. Cover yourself with a blanket. Close your eyes and allow this deep energy healing to clear, and heal you. Angel Blessings~ I would love to hear your feedback from this energy work: Connect with ...
Dec 01, 2020•23 min•Ep. 273
It is hard to believe we have 6 more weeks until 2021. I am here to support you. Book a 1:1 session with me, I have opened up more time before the end of the year: calendly.com/tinaconroy111 Today on the podcast is an Energy Healing with the Angels. This energy modality is called (IET) Integrative Energy Therapy. I will be working with and channeling 9 Angels. Ariel, Raphael, Gabriel, Celestina, Faith Cassiel, Daniel, Sarah and Michael. Make sure you are laying down or reclining comfortably. Cov...
Nov 24, 2020•20 min•Ep. 272
Today on the podcast I am sharing my FaceBook live that I did with Susie McMahon. Susie is the host of the podcast ……Luxurious Journeys and Wellness and is a Professional Travel Advisor. We share how we met, business, travel and The Spirit Sisters Retreat I held with my sister Dawn in Costa Rica in 2019. I was so fortunate to re-connect with this amazing lady. I know you will love our conversation and find a bit of humor with our adventure. I will leave all Susies info below for you to connect w...
Nov 17, 2020•32 min•Ep. 271
This episode is sponsored by Our FaceBook LIVE Event "Readings & Messages" November 11th 2020 at 7pm EST. Join us and Follow Debbies page https://www.facebook.com/DebbieSquizzeroPsychicMedium/ Today on the podcast I have the pleasure of speaking with my friend, Psychic Medium Debbie Squizzero. We met in our Mentor, Lindsay Marino’s Medium Mastery Circle, about two years ago. Debbie’s energy is contagious and I know you will be laughing and singing along with us. Debbie shares how she finally...
Nov 10, 2020•35 min•Ep. 270
Today on the podcast I share the beautiful Spirit Sisters Retreat experience Dawn and I hosted in Orient Ny. We were so fortunate to be able to bring these amazing ladies together for a day of yoga and healing along with Chef Nancy Ferraris. Although it was only a One Day Retreat, it was exactly what everyone needed. You will hear Dawn and I speak about what it took for us to put this together.. The emotional ups and downs of letting go of the Napa Retreat that didn’t happen in April due to the ...
Nov 03, 2020•20 min•Ep. 269
Today on the podcast is a meditation that guides you into the present moment. A mindfulness practice is being with what is… Not trying to do anything… Not changing anything… Not judging anything…. Not forcing anything…. Just simply BE…. Use this guided meditation to be with it all…. Savor the breath…. Savor the feelings…. Savor the emotions….. May your Angels and Spirit Guides Hold you in Peace and Love~ For the Highest and Greatest Good~ If you are looking for deeper healing from your Angels an...
Oct 27, 2020•18 min•Ep. 268
Today on the podcast is a meditation to connect with your Angels and Loved Ones. Use your imagination as an energy tool to guide you into this deep healing. Your Angels and Loved Ones are on the other side watching over you and protecting you. They are only a thought away. Picture them around you. Feel their essence. See them in your minds eye. Know they are here. Bring them closer to be with you. This connection is a healing of unconditional love and peace. Ask them a question or for a sign…the...
Oct 20, 2020•16 min•Ep. 267
Today on the podcast is an energy clearing while using breath and the chakras. It is very powerful and may bring up emotions…that’s ok you are healing. I suggest you sit with your feet on the ground for this meditation. Hands can be in your lap and relaxed. Use your imagination as a tool to create images in your minds eye. Feel Your Angels and Guides surrounding you during this healing. You may want to do this often… Many Angel Blessings~~ If you are looking for more healing, book a 1:1 Reading ...
Oct 13, 2020•15 min•Ep. 266
Today on the podcast I have the pleasure of speaking with Psychic Medium Roy Tomko. Yes…another man on the podcast. I told you new things were happening. I met Roy in Anthony Mrocka’s development circle and we hit off right away. Roy takes us back to his childhood and how he saw Spirit objectively, (how you see people in your day to day). He vulnerably shares growing up with the challenges of bullying and eventually coming out of his “first" closet. During this period he listened to spirit and f...
Oct 06, 2020•30 min•Ep. 265
What is REIKI? A Reiki Healing Meditation
Sep 29, 2020•20 min•Ep. 264
Today on the podcast is a guided Self Reiki with the Archangels. The music is timed for one minute each for the hand placements. Feel the energy of Reiki with the loving support of the Angels. Sending Reiki Angel Blessings~ If you are looking to connect to your Angels and loved ones in Spirit, connect with me below: calendly.com/tinaconroy111 *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leader...
Sep 22, 2020•26 min•Ep. 263
Today on the podcast is a sneak peek of a Virtual Reiki Circle. I wanted to share the audio with you, because it is so powerful and healing. I started holding Virtual Reiki Circles in March. I am still holding them every Thursday evening at 6pmEST. If you want to sign up for the next one I will leave the website below. I hope to see you there. Until then…….. Reiki Blessings~Tina To Sign Up For Reiki Circle, Meditations and Yoga Go to: https://northwellcwim.com *Please go to schedule and find the...
Sep 15, 2020•32 min•Ep. 262
Today on the podcast is my interview from the Enlightened Womanpreneur Virtual Summit with Anniston Blair Riekstins. I spoke about how to use intuition to guide you and be successful in your business. Although the summit is over, I felt it was such a great conversation for you to hear the audio version. My friend and fellow entrepreneur, Anniston Riekstins, had asked me to join forces with 22 successful female entrepreneurs to teach how to shift out of fear and into action. Some things we covere...
Sep 08, 2020•32 min•Ep. 261
Today on the podcast I have the pleasure of speaking with one of my Mentors, Anthony Mrocka. Anthony is a Psychic Medium and Teacher. He is based in New Jersey, teaching and giving readings worldwide. He speaks openly about his addiction and recovery. How through his life experiences he kept asking the question “Why am I here?” He shares his own story of how through God, prayer and believing in something bigger and greater than himself he believes he is alive today. Anthony continues to listen a...
Sep 01, 2020•51 min•Ep. 260
Today on the podcast is a meditation to meet your Spirit Guide. Allow yourself to be open to the opportunity to connect… Prepare your body, mind and soul for your relationship. This relationship will grow with time. Your Spirit Guide is one whom is always with you… For comfort, support and encouragement. Journey up the mountain… and let go of any fear… Listen to her whispers. You can do this…she is on your side…. Feel the expansive energy at the top of the mountain… Look to the North, South, Eas...
Aug 25, 2020•20 min•Ep. 259
Today on the podcast is the audio version of my presentation at Podfest Global Summit. I spoke at the pre- week about how to fill live events via your podcast. How I brought 16 women to Sedona and Costa Rica, as well as local workshops and retreats. I was honored to be speaking at this virtual conference with Chris Krimitsos to set the Guinness World Record for the largest gathering of Podcasters! I hope you enjoy~ Checkout Podfest: https://www.podfestexpo.online *** EPISODE CREDITS: If you like...
Aug 18, 2020•32 min•Ep. 258
This episode is sponsored by Podfest Global Summit August 10-15th. I will be speaking August 5th at 1pm during the Pre-Week. My presentation is on “How to Fill Live events via your Podcast” Get you ticket here: https://podfestexpo.com Today on the podcast is an Every Day Affirmation Meditation. Affirmations are positive phrases that help us. As I say the affirmation, repeat it in your mind. Feel free to use these often. If you know anyone that can use some positivity in their life, please share ...
Aug 04, 2020•17 min•Ep. 257
Today on the podcast I am changing it up a bit. I have compiled some of the Instagram LIVES from Sacred Sunday. Each Sunday on my Instagram Story I post a sticker question asking for questions on: Mediumship, Intuition, Reiki or any other Spiritual Topics. Then I go LIVE on Monday and answer them. I thought it would be fun to put some together here on the podcast. If you are not following me on Instagram Go to https://www.instagram.com/theintuitivewoman/ you can also check out my IG TV of these ...
Jul 28, 2020•37 min•Ep. 256
Today on the podcast is from a live meditation I recorded for students. The underlying theme is "showing up for yourself” We all have a choice. A choice in our actions and a choice in how we want to feel. Use this guided meditation to recognize you are important, and you can feel and create peace and calm. If you are enjoying these meditations consider a 5 star rating and review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-intuitive-woman/id1217660654 Namaste~ *** EPISODE CREDITS:...
Jul 21, 2020•22 min•Ep. 255
Today on the podcast is a conversation with Victoria Shaw. We talk all things Intuition our favorite topic! Victoria is the host of the Podcast, Intuitive Connection with Victoria Shaw. She is an Integrative Therapist and Intuitive Counselor. Her approach to counseling and therapy is holistic, and draws from a variety of theoretical frameworks, tools and techniques to meet the unique needs of each individual client. She works with children, teens and parents on a variety of life issues including...
Jul 14, 2020•35 min•Ep. 254
Today on the podcast is all about Peace. Right now things feel off balanced, scary and uncertain. Still dealing with Covid-19, and it’s re occurrence in some states, as well as heightened awareness of injustice and racism. I felt called to create a meditation around Peace. Allow yourself to bless our world and all beings. Feel your heart center expand in all directions. Banish fear and only see, feel and know….. LOVE. I wish you Peace, Now and Always~ Namaste ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Con...
Jul 07, 2020•18 min•Ep. 253
Today on the podcast is a meditation of affirmations. Affirmations are positive phrases that help us to change the dialogue and reframe. I suggest holding an Apophyllite crystal in your non-dominant hand. Apophyllite encourages us to be positive. It is usually clear to white in color. It allows us to see the glass half full instead of empty, and to learn from the lesson or opportunity in every situation. Please feel free to share this with anyone who may need it. If you are enjoying these episod...
Jun 30, 2020•16 min•Ep. 252
Today on the podcast I have my good friend and Medium, Danielle Searancke (The Squamish Medium). I have had Danielle as a guest before. We love talking to each other SO much we decided to record one episode and it will be aired on both of our podcasts. Here on The Intuitive Woman as well as Spirit School. Stay tuned…for more Coast To Coast episodes. Below is Danielle’s info: Website: https://squamishmedium.com Instagram: https://www.instagram.com/squamishmedium/ Podcast: https://squamishmedium.c...
Jun 23, 2020•58 min•Ep. 251
Today on the podcast I share a meditation to balance the body. I use the breathing technique: Nadi shodhana. Below is a definition: Nadi shodhana pranayama which is a hatha yoga practice that purifies the nadis (energy channels in the subtle body) through alternate-nostril breathing. One purpose of nadi shodhana is to restore balance to the flow of prana through these nadis. Please sit in a comfortable seated position as you listen. I hope you enjoy this meditation. May you feel more balanced, p...
Jun 16, 2020•19 min•Ep. 250
Today on the podcast is a meditation for Self Love. We so desperately need love at this time. Love begins with self. As you listen today, I suggest using a Malachite Crystal. Malachite is green with many patterns, facets, and movements. Hold it in your dominant hand and say “I am loved and I am transformed” three times. Just like we have many patterns and habits in our life, this crystal represents all aspects of ourselves. Begin to see all the parts of yourself, especially the ones you don’t li...
Jun 09, 2020•21 min•Ep. 249
