249: "Meditation" Self Love

Today on the podcast is a meditation for Self Love. 

We so desperately need love at this time. Love begins with self.

As you listen today, I suggest using a Malachite Crystal. 

Malachite is green with many patterns, facets, and movements. 

Hold it in your dominant hand and say “I am loved and I am transformed” three times. 

Just like we have many patterns and habits in our life, this crystal represents all aspects of ourselves.

Begin to see all the parts of yourself, especially the ones you don’t like and find love for them.

I am so honored you tune in each week and these meditations are serving you. 

If you know anyone that can benefit from these meditations please feel free to share.

Looking to Schedule a  Mediumship/ Intuitive Reading or Virtual Reiki? Book Here:  https://calendly.com/tinaconroy111 

Namaste My Friends~

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