#64 – The Introvert's Guide to...Zoom Fatigue

In the last 15 months, we've all found ourselves on more video meetings than ever before, and for a lot of introverts, these are more difficult to deal with than in-person meetings. In this episode, Jess and Phil talk about why these are more taxing, and what tips and tricks you can use to get through them.

Links in this episode: https://www.nationalgeographic.com/science/article/zoom-fatigue-may-be-with-us-for-years-heres-how-well-cope https://www.nationalgeographic.com/science/article/coronavirus-zoom-fatigue-is-taxing-the-brain-here-is-why-that-happens