135. Falling off the Wagon: How to Recommit without Guilt

Have you ever started a new habit or routine, only to suddenly find yourself completely off track? That moment when you realize you've "fallen off the wagon" can trigger a spiral of guilt and self-judgment that makes it even harder to start again. These moments of deviation aren't failures at all, they're essential parts of the change process.

 

In this episode, I share how to approach these inevitable moments of inconsistency with curiosity instead of judgment. By dropping the entire construct of "the wagon," you can build genuine self-trust that leads to sustainable change. This shift in perspective helps you recover faster from setbacks, and it transforms how you approach growth in your design business altogether. 

 

Get full show notes, transcript, and more information here: https://www.desicreswell.com/135

 

For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources