134. Burnout Prevention: How to Stop Overfunctioning

Are you constantly swooping in to save the day, taking on excessive responsibility, and feeling like you're the only one who can do things right? You might be caught in the pattern of overfunctioning, which can lead to burnout without even realizing it. 

 

I share the signs of overfunctioning, why we do it, and most importantly, how to break free from this pattern. By understanding the difference between healthy responsibility and overfunctioning, you can create more balance in your business and personal life. I offer practical questions to help you identify your own patterns and strategies to shift toward a more sustainable way of operating.

 

Get full show notes, transcript, and more information here: https://www.desicreswell.com/134

 

For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources