Episode 53 - A 60 Second Hack that Will IMPROVE YOUR MINDSET & Make it Possible to HAVE SUCCESS with NEW HABITS from Special Guest, Liz Henderson of The Tough Love Mom Podcast
Episode description
Negative self-talk is common but it doesn't have to be. One 60 second hack can change your mindset and the words you say to yourself all day long. Liz is our special guest today and the host of The Tough Love Mom Podcast, she shares details on how to implement this tool and have success with your new habits over and over again.
Connect with Liz on Instagram @mrslizhenderson and listen to her show, The Tough Love Mom Podcast thetoughlovemom.com
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