Podcast 230- Coaches Cast
May 11, 2016•49 min•Ep. 230
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Episode description
Workouts, nutrition, life and humour. Podcast 230 has it all covered including these awesome highlight topics:
-Creatine: The Facts and The Myths
-The CrossFit Games team experience from Mia
-What would you do with 10 minutes a day?
-How to prevent knee pain?
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