Podcast 225- InnerFight with Cameron Nichol
Apr 24, 2016•52 min•Ep. 225
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Episode description
Welcome back to the podcast legendary Cameron Nichol talking all things rowing and CrossFit:
-The importance of rowing in CrossFit
-Building aerobic capacity on the rowing machine
-Whats happening in Rowing WOD stage 2
-Breaking world records at InnerFight
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