Podcast 210- Coaches Cast
Mar 03, 2016•58 min•Ep. 210
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Episode description
This week our coaching legends fire truth bullets about...
How the 16.1 workout was both straightforward and devilishly hard, The best ways to stay safe in CrossFit,Efficient methods to smash through your workout mental blocks, And which animals are best equipped for CrossFit and much, much more
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