Podcast 197- Coaches Cast - podcast episode cover

Podcast 197- Coaches Cast

Jan 05, 201659 minEp. 197
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Episode description

The first podcast of 2016. Coaches Marcus, Matt and Phil talk about: Detoxing, what you should be doing and what to be aware of, do you really need a detox and will it help you lose weight. How to make your 2016 goals, secret hacks to ensure you are successful And our very own InnerFight Foodie Holly joins us to explain what the Paleo diet is all about.
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