Podcast 191- Coaches Cast
Nov 17, 2015•54 min•Ep. 191
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Want glutes of steel?,Hands tearing during training?,Wondering why workouts have weird times like 23 and 46 minutes?,Questioning how often you should be going “Max Effort”? , Simple. You need to tune into this week’s podcast!
For the best experience, listen in Metacast app for iOS or Android