InnerFight podcast #84 - Radio show
Dec 12, 2013•45 min•Ep. 84
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Episode description
Here is our weekly podcast answering your questions on health and fitness. In this weeks show:
How to avoid stiffness after a hard workout.
Heart rate monitors. Do you need one?
The truth behind back issues.
Transomania, a 285km footrace, self supported.
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