InnerFight podcast #83 - Radio show - podcast episode cover

InnerFight podcast #83 - Radio show

Dec 05, 201345 minEp. 83
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Episode description

Another week of get fit radio with Dr James on Nightline. Here is what we have in store for you: The difference between eating for performance or health. How often do I actually need to workout? Calories, what are they really all about? Fashionable fitness or old school methods?
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