Innerfight podcast #160 Ian Adamson
Jan 21, 2015•36 min•Ep. 160
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Episode description
The CEO of Healthy Running Ian Adamson joins us in this podcast to talk about running and his up and coming seminar in Dubai on Feb 20/21 2015 as we cover:
How "Shoes kind of screw us up"
If you can’t measure pain, is it real?
How can you modify your movement patterns, easily?
Running is a skill that needs to be learnt, how do we learn it?
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