InnerFight podcast #149 - From Pregnancy and Performance
Sep 08, 2014•36 min•Ep. 149
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Episode description
Ever wondered what it takes to get your body and life back to normal after delivering twins? Adela Mues joins us to share her truly inspiring story.
The mental battles of pregnancy
Why women should workout and lift weights?
Dealing with sleepless nights.
Bringing children up the "healthy" way
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