InnerFight podcast #130 Ramadan - podcast episode cover

InnerFight podcast #130 Ramadan

Jun 25, 201444 minEp. 130
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Episode description

Ramadan is upon us so lets tackle this with two people that know exactly what they are talking about. In this podcast: What is Ramadan and how does it work? Is Ramadan more challenging for men or women? Is it all about fasting or is there something more to Ramadan How to manage your nutrition and rest efficiently in Ramadan?
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