InnerFight podcast #107 Vinnie Santana - podcast episode cover

InnerFight podcast #107 Vinnie Santana

Apr 30, 201435 minEp. 107
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Vinnie Santana is an incredible triathlete and coach who is one of the pioneers of the movement of low carb high fat to drive his athletes performance in the grueling sport of triathlon. In this podcast you will learn: Could sugar be making you blind? Lose weight and boost performance on low carbs. Why fat is essential to drive your performance. How to start on a low carb high fat diet
For the best experience, listen in Metacast app for iOS or Android