#834: Addiction and depression with Dan Beaumont
Aug 31, 2023•1 hr 2 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode Dan Beaumont openly shares his journey of dealing with addiction and depression. He reflects on his upbringing in a household marked by addiction and how it influenced his relationship with alcohol and his understanding of these issues.
Key Highlights
-What does addiction mean to you?
-How to get out of your own way
-Dealing with grief denial
-Taking action
-Power of awareness around feelings
For the best experience, listen in Metacast app for iOS or Android