#504: Winning “2 Oceans” running a 2:31 marathon and qualifying for the olympics with Gerda Steyn
Feb 27, 2019•50 min•Ep. 504
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Episode description
4 years ago Gerda Steyn worked a desk job as a quantity surveyor, now she is looking to qualify for the 2020 Olympics, this is an awesome chat with an amazing human being:
-Getting into running
-Listening to your body
-The importance of Cross Training
-Bringing your dreams to life
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