#491: The Weekly Update Show
Jan 13, 2019•17 min•Ep. 491
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Episode description
We got big news this week on the CrossFit games and in the gym we had an awesome week with “New Year, No Weakness”. Here is this weeks weekly updates:
-How the 2019 CrossFit Games is going to look
-New Year No Weakness
-Ultra Camp 1
-Focus on this week
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