#466: Feeding the England rugby team, visualization and creating micro habits with nutrition guru Matt Lovell
Oct 17, 2018•47 min•Ep. 466
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Episode description
This week we connected with "Nutrition Guru” Matt Lovell who has an insane amount of experience in top level sport:
-England Rugby team
-Getting your fat bits pinched for motivation
-Visualisation in nutrition
-Creating micro habits
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