#454: Always remember that the process is the result; with Rob Dionne
Sep 05, 2018•45 min•Ep. 454
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Episode description
Rob Dionne is the host of the Open Sky Fitness podcast and the founder of Open Sky Fitness. There is so much value and motivation in this show as we talk:
-If you are chasing the number you are going to lose every time
-Mentally understanding the need for change
-Making the smallest changes for the biggest impact
-Always remember that the process is the result
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