#432: "Workouts" & "Workins" with Adam Cox
Jun 20, 2018•47 min•Ep. 432
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Episode description
Adam Cox believes that we are missing a certain part of the performance puzzle if we are not looking at the entirety of how the human body works. We chat about:
-Work-in v work-out
-Is your adrenaline causing you back pain
-There is more than training in the healing process
-Breathing may be the key
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