#340: The new “movement” culture
Aug 02, 2017•42 min•Ep. 340
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Movement is the basis of everything we do, how is yours? We dig into this broad topic in this weeks show:
-What is movement?
-How can we move better?
-What limits our movement?
-Who to look out for
For the best experience, listen in Metacast app for iOS or Android