EP4: The reality of people pleasing, implementing boundaries and healing from chronic conditions with Georgia Holliday

In this episode I speak with Georgia Holliday. Georgia coaches women to rediscover their worth and awaken their confidence so they can stop people pleasing, be unapologetically themselves and start putting themselves first. In this juicy conversation we cover: 

✨ The stark reality of people pleasing, what it actually is and how to overcome it 

✨ Our unique perspectives on chronic conditions and how we are both healing from them 

✨ The secret sauce to confidence and how we each have our own confidence blueprint 

✨ Georgia's unique journey and the myriad of ways that she support her clients 

Connect with Caela Benson: 

Instagram: @Caela.Benson

Website: https://wellbeingwithcaela.com

Join The Wellbeing Collective (my free Facebook Group) for behind the scene exclusives: https://www.facebook.com/groups/631043707674617 

Connect with Georgia Holliday: 

Instagram: @georgiaholliday_

Website: https://www.gljfit.co.uk

The Confidence Collective: https://www.gljfit.co.uk/the-confidence-collective