EP18: How surrendering can help you to soar with Colleen Aloian
Jul 09, 2021•44 min•Ep. 18
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Episode description
In this episode, I speak with the wonderfully insightful Colleen Aloian.
Colleen Aloian is a wife, mom of 2, and mental health therapist turned Coach! She believes that everyone has the ability to let go of what’s holding them back and rise to their destined potential. In this podcast, Colleen teaches us how to go from surrendering to soaring.
In this episode, we speak about:
- What Eye Movement Desensitization and Reprocessing (EMDR) therapy is and how it works
- What is considered trauma (it might not be what you think!) and how it is processed in the brain
- The emotional vs. the analytical brain
- How surrendering can help you heal and soar
Connect with Caela Benson:
Instagram: @caela.benson
Website: https://wellbeingwithcaela.com
Connect with my guest, Colleen Aloian
To learn more about Colleen and opportunities to work with her, visit her website at https://www.soarwithcolleen.com/
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