The Inner Child Podcast - podcast cover

The Inner Child Podcast

Gloria Zhang, MA•www.bygloriazhang.com

The #1 rated podcast on Inner Child Healing šŸ’œ Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

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Episodes

#108: Should You Stay Friends With Your Ex?!

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. "You can't pour into a cup that's already full in order to bring new things into your life." Are you stuck in a situation where you're thinking, "Should I stay friends with my ex??" This is such a common question that a lot of us are confused about. Some people are gonna say, "no" others will say, "why not?" But in today's episode, I'm gonna be sha...

Aug 08, 2023•19 min•Ep. 108

#107: Recipe For HEALTHY, Extraordinary Relationships (Why We Got Engaged Twice)

"This is true love. This is real love, and it feels safe to give and to receive." So... Andrew and I got engaged AGAIN!! Curious to know why? Hey Besties! I'm sure a lot of you saw my Instagram story a few weeks ago when Andrew proposed to me for the second time, and I bet people were like, "Huh? Another proposal? Is everything alright?!" In today's episode, I'm excited to share the story behind it; something personal that might be relatable to most of you who are wanting to date the right way o...

Jul 31, 2023•26 min•Ep. 107

#106: Stand Up For Yourself (Pep Talk #2)

"You are allowed to fight for yourself. So believe in you just as much as I believe in you." Do you need a big boost of motivation to finally speak up for yourself? Besties, we're back at it again! Due to popular demand, I am giving you another pep talk if you are needing tough love in times when you've had enough and desperately wanting to stand up and speak up for your own inner child. It can be tough, it can be scary, but it doesn't mean it's not doable. Stop saying "maybe next time." Next ti...

Jul 25, 2023•8 min•Ep. 106

#105: Stop Intrusive Thoughts With This Magic Sentence

"The part of you, the inner critic, the voice from which the intrusive thoughts is coming from, just wants to be acknowledged. It just wants to be heard." Do you get obsessive or scary thoughts that get stuck in your head? Don't worry, bestie! Because in today's episode, I'm sharing a quick actionable tip that you can use as a temporary tool to relieve yourself of these unwanted thoughts. We will be covering 3 things on this episode: What are intrusive thoughts? Why do these thoughts become more...

Jul 18, 2023•18 min•Ep. 105

#104: Healing From Narcissistic Relationships with Kaela

" You can heal yourself, heal the wounds and what you felt you were lacking that led you to that place from the get go. And you can really change the course of your life by doing so, it's within your power." Besties, you guys are gonna feel like anything is possible when you hear this story! Today, we are talking to one of the most active member on the Soulmate Community, Kaela, a single mom of two kids and a busy entrepreneur who is currently co-parenting with a narcissistic ex-partner. I'm so ...

Jul 11, 2023•48 min•Ep. 104

#103: GIVEAWAY CONTEST šŸŽ‰1 Million Downloads + 5 Anxiety Affirmations

We did it, besties. We hit OVER 1 MILLION DOWNLOADS on the podcast!!! CLICK TO ENTER THE GIVEAWAY CLICK TO ENTER THE GIVEAWAY CLICK TO ENTER THE GIVEAWAY I'm very happy to be celebrating this milestone with all of you who followed, shared, downloaded and keep listening to the podcast! The fact that this podcast has only been here for about two years; hitting and surpassing a million downloads is almost unthinkable. And in today's episode, we are giving back! I'm excited to share with you our fir...

Jul 03, 2023•16 min•Ep. 103

#102: How To Surrender with Kute Blackson

"Surrender is when we let go of the idea of how we think life should be, so that we can be open and available for the deeper expression and unfolding of life." Hey Besties! The theme of surrender has been coming up a lot on this podcast and today, we are talking about the magic of surrender! It was such a pleasure to have Kute Blackson (@kuteblackson) , a highly decorated Transformational Teacher and Best-selling Author, on this episode talking about what surrendering really means and why surren...

Jun 27, 2023•59 min•Ep. 102

#101: You Need To Walk Away (Tough Love Pep Talk)

"No matter how difficult a choice is, even if it takes everything out of you, just know that just because something is difficult, doesn't mean it's impossible." Do you find yourself stuck in a toxic relationship and find it so hard to walk away? If you've been with this person for far too long and the "gentle" approach isn't really working for you, listen up because in today's episode, Big Sis Gloria is gonna give you the tough love pep talk that you probably needed all along. I'm gonna teach yo...

Jun 20, 2023•22 min•Ep. 101

#100: Help! I'm Still Resentful About My Ex!

"Working through resentment simply means that you are giving yourself permission to move on." Are you still bitter about an ex? Even if you've broken up with them for quite some time now? Don't beat yourself up, bestie! It's totally okay to have these emotions even if the breakup is long over. But in today's episode, I'll tell you why this lingering bitterness and anger keeps coming back in waves, even if you try to convince yourself that you're over it. Maybe you're already in a new relationshi...

Jun 13, 2023•22 min•Ep. 100

#99: Use AI To Script A Difficult Conversation or Conflict (Quick Tip)

"For a lot of us who grew up without feeling safe to express certain things into words, it's not that we don't wanna communicate. It's just that we don't know what kind of language to use." Are you someone who struggles with saying the right thing at the right time during tough conversations? If you find yourself in difficult situations where you need to confront someone or assert your boundaries but struggle to put your thoughts and words together, then this episode is perfect for you! 'Cause i...

Jun 06, 2023•13 min•Ep. 99

#98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires

"Your inner child needs you right now, showing them how good life can be right now, with what you have." Hey Besties! We are... GETTING MARRIED!!! I'm so excited to share this wonderful milestone with you guys today and in this episode, I talk about how I manifested a healthy relationship leading to a long term commitment in my life. These 3 tips are the ones that helped me achieve my deepest desires, not only when it comes to relationships but also in terms of my career, goals and dreams. And I...

May 23, 2023•36 min•Ep. 98

#97: Money, Magic, And Talking To The Universe (Nadine Zumot Returns To The Podcast!)

"You know what's hiding inside your wounds? Your true essence, your life purpose, and your life purpose is not your job or your career. It is the energy and the feeling that you're supposed to generate and give into the world." Hey Besties, she's back! Nadine Zumot returns for another episode (plus me = GloNadz!) for an even deeper and more mindblowing dive into money, wealth, and manifesting purpose with the Universe. Wowza. Remember episode #38 where we talked about money and healing financial...

May 16, 2023•1 hr 4 min•Ep. 97

#96: Unleash Your Queen Energy To Attract Healthy Love

Are you ready to step into your Queen Energy and attract healthy love? Say no more, because in today's episode, you'll learn how to level up your mindset so that you can attract the relationship of your dreams or even manifest the life that you've always wanted! Hey Besties! I'm very excited for today's conversation because you'll finally hear a glimpse of the newer concepts that we're about to explore moving forward. If you are someone who's feeling stuck in your peasant energy, where you appro...

May 09, 2023•28 min•Ep. 96

#94: From Closed Off & Paranoid To Secure And Loved with Guida (Client Success Story)

Hey Besties! We've got another incredible client success story for today's episode! We're talking to Guida, one of my most inspiring client alumnus from our Soulmate Program, who went from being stuck in these toxic relationships to now thriving in her dream career and dating life. In this episode, she delves deeper into how she learned to develop a secure attachment style, how to date the right way and learning how to trust the process of inner child healing, as well as the community that was w...

Apr 25, 2023•46 min•Ep. 94

#93: Let's Talk About Weight Gain & Childhood Trauma w/ Jiordana Saade

Hey Besties! Today's episode is a special treat especially for people who are struggling with weight loss and eating disorders. I'm so excited and thankful to have my good friend, Jiordana Saade , on this podcast to talk about a difficult and tricky topic to discuss - eating disorders, body image, losing weight, and the diet culture. Jiordana is a Psychological Nutritionist, Hypnotherapist, and one of the most sought-after Eating Behavior Experts, and today, we untangle the controversial convers...

Apr 18, 2023•42 min•Ep. 93

#92: Sketchy "Gurus"- Exposing The Dangers Of The Dating Relationship Advice Industry

Do you go on the internet to look for dating and relationship advice? Ever wondered how to weed out the good from the bad ones? Hey, besties! Today's topic isn't a very fun one but I thought I'd talk about it because it's been happening for quite some time now. In this episode, I'm exposing the dark side of the dating relationship advice industry. I'll teach you how to spot sketchy gurus and common topics to avoid so you can protect yourself online and see beyond these shallow solutions to focus...

Apr 11, 2023•21 min•Ep. 92

#91: 4 Ways You're Repelling Commitment Unconsciously

Are you with a partner who finds it hard to commit to you or is seemingly unsure of you? If you are in this kind of relationship where you think you've found your ideal match, but struggle with uncertainty, then we might need to look within and ask, "What if it's me?" In this episode, I'll talk about the 4 reasons why you could be repelling commitment unconsciously and teach you how to be mindful of your patterns so you can pivot, understand what needs to happen in your relationship and get the ...

Apr 04, 2023•32 min•Ep. 91

#90: The Truth: Humanity's Core Wound (Really Deep Episode)

Do you ever feel empty inside? Like you're always searching to fill that void and constantly questioning your existence in this world? Well, you're not alone, bestie! I'm sure a lot of us are asking the same questions and finding ways to figure things out. Get ready for one of the deepest episodes we'll have on this podcast! Because today, we're not just talking about the "regular" trauma topic but delving deeper into humanity's core wound and how that relates to the universe, abundance and ackn...

Mar 28, 2023•41 min•Ep. 90

#89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds

Hey besties, I'm back! I had a short hiatus but you'll know "why" in this episode and today's topic couldn't be more fitting.... "Why do we feel guilt for things we don't have control over?" "Why does saying no make me feel guilty?" If you're the type of person who always feels guilty and sorry for other people, even if they're not your responsibility... Then listen up, because today, we are talking about "guilt wounds"! In this episode, I'll tell you why and how it happens, share my guilt wound...

Mar 21, 2023•42 min•Ep. 89

#88: "Pinkysplaining" Inner Child Healing w/ Pinky Patel

Hey besties! Grab your tiaras and lip chap, because today's episode is gonna be fun as HECK! We've got a very special guest on this episode, as she's been one of my favorite comedians and someone that I've been following for quite some time now. I'm very excited to talk to Pinky Patel (Mom, Comedian and Internet Personality) because today, we're talking about the fun and playful side of inner child healing! She's best known for her hilarious commentary and viral videos, always with a tiara and a...

Feb 21, 2023•44 min•Ep. 88

#87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. Happy Valentine's Day, besties! Today's special treat is a success story of how to go from "Hot & Cold Relationships" to thriving, secure love! This interview left me... speechless! In this episode, Carla and I chat about her serial monogamist backstory, how she used to believe that "all men are the same" and how she transformed her love life i...

Feb 13, 2023•36 min•Ep. 87

#86: Is Healing Really A Journey, Not A Destination?

Does it feel like this exhausting 'healing journey' is never going to end? Inner child healing isn't an overnight thing and it's not always as easy as it looks. But don't worry, bestie! In today's episode, I'm going to easefully invite you to change your mindset so you can TRULY trust the process, let go and continue working on yourself however long it may take. Don't give up just yet, okay? *** Last chance to register for the FREE new workshop: Register for this FREE workshop that becomes avail...

Feb 07, 2023•24 min•Ep. 86

#85: Why Is My Ex Reaching Out Again? The 3 Honest Reasons

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?! Do they want to get back together? Do they miss you? Why does it feel so confusing when your ex hits you up again, and set a storm to your emotions? So in this episode, I'll tell you 3 reasons why they're reaching out again and how you can set boundaries so that you can avoid temptation and continue on with the progre...

Jan 31, 2023•18 min•Ep. 85

#84: When The Person You Love Chooses Somebody Else

This TOTALLY sucks. Have you ever been rejected by someone you wanted, who chose somebody else over you? Why does it feel like you "lost" in some way, even if you logically know it was for the best? In today's episode, I'm going to tell you why that is, and help you reframe that mindset into feeling confident about opening up your heart again. *** The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) *** : Register for this FREE workshop where I teach you my 3-step f...

Jan 24, 2023•20 min•Ep. 84

#83: How I Forgave My Immigrant Parents (And Repaired Our Relationship)

I'm finally ready to share this episode, besties. Today, I'm going to talk how I repaired my seemingly impossible relationship with my parents and how I finally got to a place of forgiveness. For those of you who feel called towards forgiving... Or want to hear if it's ever possible to ever repair a relationship that feels hopeless... I hope the 4 tips I share will help you on your own journey! *** Attract Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula...

Jan 17, 2023•29 min•Ep. 83

#82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)

In honor of the National Slavery and Human Trafficking Prevention Month, I decided to bring in a very special and inspiring guest to spread the word about human trafficking and trauma healing . In today's episode, I talk to my client and Soulmate Program graduate, Karlin, as she tells us about her incredible story from being a survivor of human trafficking to now becoming empowered in her love life and true purpose. This month, we're also supporting Elevate Academy, which is a school that suppor...

Jan 10, 2023•27 min•Ep. 82

#80: Andrew Returns to the Podcast - Our '22 Relationship Recap

Happy holidays, besties! Today, we're recording live from our living room as we welcome my introverted sweetheart, Andrew, back into the podcast! And it's not his first time here; if you've been following this podcast for a while, you'll probably remember Episode 20 , where I introduced him and talked about how we healed our own childhood traumas and fell in love. Andrew's more introverted than me, so thanks hun for doing this! In this episode, we're coming full circle as we do a relationship re...

Dec 27, 2022•21 min•Ep. 80

#79: Listen If You Have The Holiday Blues

Happy holidays, besties! Today's episode is just going to be a more intimate chat between me, you and the fireplace. So if you're going through something and feeling the holiday blues, know that I am here for you. I'll be sharing one of my favorite poems too, so get cozy, put on your headphones and grab your hot choco - listen in and receive this episode as a warm hug from me and the entire inner child community. ā¤ļø EPISODE HIGHLIGHTS: Why it's okay to not love Christmas holidays A small exercis...

Dec 20, 2022•13 min•Ep. 80

#78: How to Set Family Holiday Boundaries This Season

Does your family trigger the HECK out of you and reduce you to a fumbling, bumbling mess with their inappropriate comments? Besties, it's holiday season, which means awkward and uncomfortable family gatherings! If you're someone who's been doing a lot of inner work, unsupportive comments or toxic relatives might set you back in your healing journey. But don't worry, bestie - I got you! In today's episode, we're gonna help you navigate family holiday boundaries this season, as you go to these gat...

Dec 13, 2022•24 min•Ep. 78

Unbroken Con Announcement (Free Event)

CLICK THIS LINK TO GET YOUR FREE TICKET! UNBROKEN CON: December 13th-17th, 2022 TRANSFORM CHILDHOOD TRAUMA INTO TRIUMPH DURING THIS FREE EVENT! During these TRANSFORMATION days you will find out what it truly means to Be Unbroken and to own your story to be the HERO! When you join the Transformation Week for free today you could be chosen to get coached by Michael Unbroken & team to help you launch your transformation journey to new levels. WAS THIS HELPFUL? I’d be so grateful if you could t...

Dec 08, 2022•14 min
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