When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical responsibility for your own decisions! ** Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality r...
Mar 22, 2022β’23 minβ’Ep. 47
Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this episode, I talk to the Queen of Boundaries herself, Michelle Elman ( @scarrednotscared ), who is also a life coach and influencer advocating for the importance of setting boundaries, self-love and body positivity. Are you a High Achiever or entrepreneur who wants to attract and create the lasting, ro...
Mar 11, 2022β’47 minβ’Ep. 46
Today's episode is a very special one because this day marks our very first podcast anniversary- One whole YEAR! To celebrate this milestone and to thank all of our listeners, I've interviewed and compiled the best inner child tips and nuggets of wisdom from my clients and coaches of the Soulmate program, so stay tuned! Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? οΏ½...
Mar 01, 2022β’16 minβ’Ep. 45
There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it. ** Last chance to binge-watch the 3-Day Valentine's Challenge (EXPIRES on Feb 24, 2021)** https://bygloriazhang.com/freebootcamp Are you a High Achiever or entre...
Feb 22, 2022β’20 minβ’Ep. 44
Valentineβs Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Donβt worry! Your feelings are valid. Your inner child could be hurting. In this episode, Iβll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt. *** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16*** Get coached by Gloria for free! Over 3 days I'm going LIV to teach you how to attract a healthy, passionat...
Feb 10, 2022β’20 minβ’Ep. 43
I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too. *** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16*** Get coached by Gloria for free! or High-Achievers who desire to attract a healthy, passionate relationship fo...
Feb 01, 2022β’31 minβ’Ep. 42
Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I talk to my good friend, Caroline Ofenstein ( @carolineofenstein ), who is a Certified Personal Trainer and Integrative Health Coach. We talk about Caroline's own struggle with extreme diet and fitness practices, how she t...
Jan 23, 2022β’36 minβ’Ep. 41
Do you have a hard time making decisions and trusting your choices? Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision. ** You're invited! Request to join our FREE community on Facebook for bonus content** https://www.facebook.com/groups/theinnerchildpodcast Episode Highlights: Reasons why you might have trouble making decisions and the inner child roots that come from your childhood The ...
Jan 19, 2022β’17 minβ’Ep. 40
As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients. ** You're invited! Request to join our FREE community on Facebook for bonus content** https://www.facebook.com/groups/theinnerchildpodcast Episode Highlights: The power of "Yes, And" to use gratitude in a way that doesn't minimize the hardships of what we are collectively experiencing Why y...
Jan 12, 2022β’23 minβ’Ep. 39
Do you have a hard time holding onto money or sticking to budgets? Why do the rich get richer, while the poor get poorer? The root issue might shock you- Your inner child! Even your relationship with money has everything with your childhood! In this fascinating episode, I talk to my former client, Nadine Zumot ( @saveamillioncents ), a Certified Money Coach and founder of Save A Million Cents. We do a deep dive into how to heal your money wounds, feel deserving of becoming richer, archetypes, pl...
Jan 05, 2022β’43 minβ’Ep. 38
The holidays are just around the corner and it's not always a good time! Are you spending time with family or friends at a Christmas party or are you staying at home with a quiet and simple celebration? Whether you love the holidays, or you absolutely despise them, I'm giving you 3 tips to have the best holiday ever for you AND your inner child! ** Get the FREE 2021 Podcast Journal Guide!** To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to hello@bygloriazhang.co...
Dec 21, 2021β’19 minβ’Ep. 37
Do you always feel the need to "fix" broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wounds this pattern is coming from, and 3 ways to change your perspective on relationships. ** Get the FREE 2021 Podcast Journal Guide!** To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to hello@bygloriazhang.com! (Or, if you've previously sent in one already, just share the podcast to your social media and tag @byglori...
Dec 15, 2021β’18 minβ’Ep. 36
Is Inner Child Healing the final missing piece for you? It was for my client, Wendy, who is a successful Real Estate agent who was struggling with toxic relationships. Today, I'm sharing with you this SPECIAL interview taken from our Instagram Live. Wendy spills ALL the beans on how she was able to break ALL toxic bonds in her life, heal her inner child and financial situation, feel confident for the first time, and reset every single aspect of her life! Episode Highlights: Why Wendy decided to ...
Dec 07, 2021β’24 minβ’Ep. 35
Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you're the only one who cares about growing and healing? In today's episode, I talk about why this might be happening and what to do about it! Episode Highlights: 2 possible reasons why you are feeling this way, and what to do about it How to get your needs met when your values change The Law of Correspondence - The energetic principle that ...
Dec 01, 2021β’26 minβ’Ep. 34
Adoption has been considered to be a "happy ending" for children who grew up without a family or children from unsafe homes. But what happens when it wasn't everything you thought it was going to be? Today, I sat down with my former client, Wendy Hayes, the author of The Heart That Silence Built , to talk about the complexities of abandonment wounds, and what it was really like being adopted and going through the system. Stay tuned to hear Wendy's beautifully-written poem and get a chance to WIN...
Nov 17, 2021β’31 minβ’Ep. 33
When it comes to dating and relationships, there are times when we meet people who won't commit to us, even if we think we've done everything "right". Today I talk about why this pattern is happening and how important Inner Child HEALING is to attracting an aligned partner for life. Plus... a HUGE relationship update in my own life! Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? π Join "SOULMATE", m...
Nov 08, 2021β’19 minβ’Ep. 32
Being a high achiever is TOUGH - you work so hard to achieve your goals that you eventually forget to slow down and you might even feel like you've lost touch with that younger, more authentic version of yourself. In this episode, I'm sharing 3 tips to help you RECONNECT with your inner child, so stay tuned! Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? π Join "SOULMATE", my signature program!π§β - ...
Oct 27, 2021β’28 minβ’Ep. 30
Did you know that there is ONE very important decision that you'll have to make in your life that will directly impact your daily mental health, finances, inner child healing and HAPPINESS in this lifetime? This one decision is also the reason why I got into this work in the first place, as I share today a vulnerable piece of my childhood that I haven't told you before. Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partn...
Oct 04, 2021β’16 minβ’Ep. 27
Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU. * Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationshi...
Sep 27, 2021β’17 minβ’Ep. 26
Some people say that you can't have everything in this world - Like money, independence AND love? But in this episode, we're debunking that myth. If you're a successful high achiever who feels in control and confident when you're single but totally lose yourself and become anxious when you're in a relationship, listen up to today's episode. I talk about why this isn't your fault, discuss three reasons why Attachment is the culprit- Listen until the end to learn how to be that same person who's c...
Aug 30, 2021β’17 minβ’Ep. 24
Get ready to be INSPIRED to follow your dreams, no matter what you grew up with! In today's episode, I sat down with Drex Lee , the self-made serial entrepreneur and filmmaker with over 2.7 million TikTok followers . Drex talks about his journey growing up in a dangerous neighborhood, his Asian-American story growing up with immigrant parents, feeling like an academic failure, and how he was able to follow his dreams despite starting with almost nothing. We talk about his first big break as a fi...
Aug 24, 2021β’39 minβ’Ep. 23
When things fall apart, it's normal to spiral and feel out of control. If you're like me, you might start to think that the universe is out to get you and blame yourself for not doing enough. In this episode, I share how to shift out of the energy of our wounded inner child, and align and surrender with your empowered inner child by doing LESS, and not more! Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggag...
Aug 16, 2021β’24 minβ’Ep. 22
If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie). In this episode, I talk to the REAL Dr. Nadine Macaluso, as she shares her healing journey after being in a highly publicized narcissistic marriage with her ex-husband, the infamous Wall Street Wolf, Jordan Belfort. We talk more about healing from trauma bonds and narcissistic relationships, TV show recommendations, pineapple on pizza and more! Are...
Aug 02, 2021β’35 minβ’Ep. 21
Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to be healthy and passionate WITHOUT boredom in your relationship (duh!), our top tips on dating red flags, and a behind-the-scenes on how we keep our love alive despite me being a busy, "A-Type" entrepreneur! Are you a High Ac...
Jul 26, 2021β’29 minβ’Ep. 20
Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body? What does it mean?!! In today's episode, I'll talk about why we dissociate and my Inner Child approach of how to deal with it. Episode Highlights: A lot of kids who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities. ...
Jul 13, 2021β’13 minβ’Ep. 19
Do you ever feel embarrassed, awkward or uncomfortable receiving compliments? To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about overcoming that and working on your inner self-worth, so that you can allow yourself to receive these gifts - to be seen, heard, honored and appreciated. Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmat...
Jul 04, 2021β’14 minβ’Ep. 18
Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval? And In today's episode, we will be talking about how you can learn how to step into your power, embrace your intuition and feel completely free to be yourself! * Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my...
Jun 21, 2021β’21 minβ’Ep. 17
Today is one of my most raw, unfiltered episodes EVER because I am talking to one of my best friends of 15+ years Chris who shares their inspiring story coming out as trans and non-binary, in celebration of Pride Month! Listen in as we talk about HILARIOUS stories of bad therapy experiences, child diagnoses of ADHD, video games, discovering and accepting who you are. No matter what you identify with, you will get SO much wisdom and juicy goodness from this episode! **Make sure to join my FREE 5-...
Jun 14, 2021β’43 minβ’Ep. 16
Have you been teased or bullied about an insecurity that seems to be based on a real thing, or a real fact about you? In today's episode, I will talk about learning how to untangle shame around this and heal your insecurities. **Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Child Healing! In this free event, you'll discover and pinpoint the exact identities and unconscious patterns...
Jun 07, 2021β’20 minβ’Ep. 15
Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change, and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually "love", but an attachment trauma response. Screenshot this episode with your biggest takeaways, and tag me on Instagram @bygloriazhang! Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Qualit...
May 30, 2021β’21 minβ’Ep. 14
