The Cure for Imposter Syndrome | Self-love & Inner Child Healing Dr. 1Drea #ConsciousEvolution
Sep 27, 2023•51 min
Episode description
Embark on a transformational journey with DaeEss 1Drea Pennington Wasio, a seasoned psychedelic therapist and founder of the #RealSelfLove Movement, as she explores how to cure imposter syndrome through inner child work and self-compassion. In this hour-long episode, 1Drea delves deep into techniques like Gestalt Therapy's two-chair technique, Internal Family Systems (IFS), and guided meditations that help uncover hidden wounds, reset your inner critic, and offer you a path to self-love and authenticity. 🌿✨
⏰ Time Stamps:
0:00 Introduction
4:55 The Inner Child & Wounds
15:20 The Two Chair Technique & Gestalt Therapy
30:05 Compassion Figures in Meditation
45:15 Resetting your Inner Critic
55:00 Conclusion & Takeaways
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BOOKS WRITTEN & PUBLISHED BY DaeEss 1Drea
🍄🪷 Sacred Medicine: Exploring the Psychedelic Hero’s Journey : https://amzn.to/3rg8ry4
🦋 Holistic Healing: https://amzn.to/3mliytp
😍 Manifesting Love: https://amzn.to/3rpge7Z
💜 The Real Self Love Handbook: https://amzn.to/32lBoqv
🎧 The Real Self Love Handbook (AUDIOBOOK) https://bit.ly/RSLHAudiobook
😎 The Top 10 Traits of Highly Resilient People: https://amzn.to/3roVbqH
🤩The Orgasm Prescription for Women: http://amzn.to/2ibHUgt
💪🏾 Life After Trauma: https://amzn.to/2TuBSGF
👼🏽Time to Rise: http://timetorise.me
☞ Turning Points: http://amzn.to/2iezRur
🔮 Magic & Miracles : https://amzn.to/2RSEjRX
✴️SMILER Necklace by Gegga http://www.smiler.is
🎶Music by http://DavidCutterMusic.com whom we proudly support on Patreon
---------------- ABOUT DAEESS -------------
DaeEss 1Drea Pennington Wasio, (fka Dr. Andrea Pennington) is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more.
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====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING====
DaeEss is a Managing Director of Make Your Mark Global Partners and the creator of AUTHENTIC: Personal Branding Bootcamp . Learn more at http://www.MakeYourMarkGlobal.com
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