New Year, New Habits, New You - podcast episode cover

New Year, New Habits, New You

The Indigo Podcast
Dec 26, 2019•58 min•Season 1Ep. 11
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Episode description

In todays episode we discuss: 

  • New year resolutions--should you make them?
  • Goal-setting and what works
  • How to create new habits
New Year, New Habits, New You | The Indigo Podcast - Listen or read transcript on Metacast