The Power of Vulnerability in Matrescence

On this week’s episode of The Imperfect Mum I discuss all about the power of vulnerability in matrescence.

I cover how becoming a Mum can lead to a loss of identity, how to model that feelings are okay to your children & how deciding to be yourself is one of the most courageous and important decisions you can make.

If you loved this episode, please subscribe and share, it helps me to help even more Mums find their joy. Find out how you can work with me at; www.natashanyeke.com

Subscribe to my mailing list here for inspirational ideas and tools to help this season feel like the best one yet and you can find me on Instagram here; @theimperfect_therapist 

You can follow Nicola on Instagram here; @breatheandmoveit & hopefully I can get her back on to rerecord our episode soon. I also mentioned a Ted Talk on vulnerability by Brené Brown which can be found here.