Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. 3 things indicate whether you’ll look for information or remain ignorant Deadly anthrax toxin could be a new pain reliever Multiple break-ups and solitary living linked to inflammation in men Insects may be the next big thing in animal protein alternatives Nerve cells in the brain suppress reproductive hormones when cortisol is t...
Jan 28, 2022•17 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Weighted Blanket Benefits: https://balooliving.com/pages/dave , use code DAVE to get a special discount Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation SPECIAL OFFERS FOR THE HUMAN UPGRADE LISTENERS Virtual Event: Treat the Source®️ : The Premiere Wellness Event for People with Chronic Symptoms. March 26, 2022, Register here New Patient Exam and Body ...
Jan 28, 2022•1 hr 23 min•Ep. 897
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Non-Tobacco Nicotine Alternative : https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …you’ll learn about semaglutide, a new...
Jan 26, 2022•1 hr 2 min•Ep. 896
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Mark Bell about eyesight and ways to approach vision problems. Mark is a world record-breaking powerlifter, the owner of Super Training Gym, The Strongest Gym in the West, and the inventor of the Sling Shot, a bench press accessory tool to help lifters add pounds to their bench press, help lift through injuries, and reinforce proper technique. He’s built a life and business based on high performance. So when he began exper...
Jan 21, 2022•48 min•Ep. 895
SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Get your first month of either the LIV Core or LIV Complete membership FREE and save 50% off initial lab work panel. No contracts! Details at https://livhealth.com/dave/ (Be sure to use .com not .org.) Liv Health telemedicine care currently is available across the U.S. Liv Canada will be operational in the coming months and international is in the works. WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Air Purification Solutio...
Jan 21, 2022•47 min•Ep. 894
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Isometrics for Cardiovascular Health : https://www.zona.com , use code DAVE2022 to get $150 off the Zona Plus Capture Life Force Energy : https://leelaq.com , use discount code DAVE10 to get 10% off sitewide IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … One “Tough Mudder” Joe De Sena shares tips on how you can build mental toughness and resilience within your entire family. Over more than a decade of work, Joe De Sena...
Jan 19, 2022•59 min•Ep. 893
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Structured PH-Balanced Alkaline Water: https://www.ameolife.com or call 1-8-0-0-4-2-2-8-1-4-8, use code DAVE20 to get 20% off Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Minerals for Cell Function: https://www.beamminerals.com , use code DAVE20 to get 20% off IN THIS EPISODE OF THE HUMAN ...
Jan 14, 2022•1 hr 2 min•Ep. 892
IN THIS EPISODE OF THE HUMAN UPGRADE... … Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life. You’ve likely heard that sitting is the new smoking – well, good news: It’s not the sitting itself, but how you sit, that affects your well-being. In fact, all the ways you hold your body and move your body matters. Body language and how you move through space tells others how comfortable you are, how...
Jan 11, 2022•1 hr 5 min•Ep. 891
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Weighted Blanket Relaxation : https://balooliving.com/DAVE , use code DAVE for a special discount Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS https://leelaq.com , use code DA...
Jan 06, 2022•1 hr 5 min•Ep. 890
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount Probiotic Eases Stress : https://www.omnibioticlife.com/DAVE/ , use code DAVE20 to get 20% off IN THIS EPISODE OF THE HUMAN UPGRADE... … you’ll learn about neuroinflammation and its connectio...
Jan 04, 2022•1 hr 7 min•Ep. 889
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Vascular System Protection: https://arterosil.com/DAVE/ , get 30% off and protect your blood vessels from vulnerable plaque Powerhouse Mushrooms: https://lifecykel.com/ , use code ASPREY25 to save 25% Upgrade Digestive Health: https://globalhealing.com/dave , use code DAVE15 to get 15% off IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… … Dr. Robert Lustig’s knowledge about the met...
Dec 30, 2021•1 hr 12 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off Stop Junk Light: https://truedark.com and use code DAVE to get 15% off glasses for adults & kids Improve Your Home Biome: https://homebiotic.com/dave/ to get 15% off IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… … Dr. Amy Shah’s approach to managing energy struck a chord with listeners. Dr. Sh...
Dec 28, 2021•1 hr
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kratom for Energy, Focus & Pain Relief: https://superspeciosa.com , use code DAVE to get 20% off Upgrade Digestive Health: https://globalhealing.com/dave ; use code DAVE15 to get 15% off More Meditation in Less Time: https://40yearsofzen.com IN THIS EPISODE OF THE HUMAN UPGRADE... … the conversation centers on what kindness is, how to practice it, and why it matters. Kindness is a powerful tool – ...
Dec 23, 2021•34 min•Ep. 888
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Powerhouse Mushrooms : https://lifecykel.com , use code ASPREY25 to save 25% Track Your Health: https://info.insidetracker.com/dave , sign up to get your promo code for 25% off storewide Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order IN THIS EPISODE OF BULLLETPROOF RADIO... …you’ll learn that being adaptive to chan...
Dec 21, 2021•38 min•Ep. 887
In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Beer & blue cheese found in ancient feces Blood marker detects dementia early Team flow shows up as a unique brain state Trauma-focused psychotherapy works for PTSD MDMA improves PTSD symptoms EPISODE SPONSOR: All your cells require minerals to function. Fulvic and humic complexe...
Dec 17, 2021•10 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Sleep Better on Natural Memory Foam: https://myessentia.com , use code DAVEVIP to get an exclusive discount Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Subscription Box for Biohackers: Each season (and limited editions, too!) discover and enjoy innovative wellness products, hand-curated by Dave Asp...
Dec 16, 2021•1 hr 26 min•Ep. 886
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Track Your Health: https://info.insidetracker.com/dave , sign up to get your promo code for 25% off storewide Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Visit https://apolloneuro.com/DAVE10...
Dec 15, 2021•1 hr 10 min•Ep. 885
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Get Salty AF: https://drinklmnt.com/dave , get the LMNT sample pack for the cost of shipping, $5. (If you like it, try the new limited edition Mint Chocolate flavor for the holidays!) Unlock Your Brain with Customized Nootropics : https://nootopia.com/dave , use code DAVE10 to save 10% on your first order Track Blood Glucose : https://www.levelshealth.com/DAVE , sign up for the Beta group SPECIAL OFFER F...
Dec 09, 2021•1 hr 18 min•Ep. 884
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code DAVE15 for 15% off Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Eat Good Keto Bread: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle. That includes two superfood cubes and a four pack of freedom chips! SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS You can order ...
Dec 07, 2021•1 hr 17 min•Ep. 883
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Cardiovascular Health: https://arterosil.com/dave20/ , get a 3-pack and save up to 30% plus free shipping Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code DAVE to get 20% off your first month of membership Track Blood Glucose : https://www.levelshealth.com/Dave , sign up for the Beta group SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Go to https://pendulumlife.com and...
Nov 30, 2021•54 min•Ep. 881
In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Migraines diminish the quality of your deep and REM sleep. Microbiome bacteria can either help or harm people with Type 2 Diabetes. A safer contraception option for men means no testicle injections. Kids learn to manage big emotions by playing specially designed video games.. New studies show 6....
Nov 26, 2021•12 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Cut Your Cardio: https://carolbike.com , use code DAVE to get $100 off your order Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro device Upgrade Your Magnesium: https://magbreakthrough.com/DAVE , use code DAVE20 to get 20% off. You’ll also get FREE bottles of BiOptimizers’ best-selling products with select purchases. Exclusive discount throug...
Nov 23, 2021•35 min•Ep. 880
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Track Your Health: https://info.insidetracker.com/dave , sign up to get your promo code for 25% OFF storewide Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/ , use code DAVE SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERS Get Your Sleep Temperature Rig...
Nov 19, 2021•1 hr 6 min•Ep. 879
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order Find Out Your Biological Age: https://glycanage.com , use code DAVE to get 20% off testing packages Nature’s Nootropic: https://trukava.com , use code DAVE15 for 15% off IN THIS EPISODE OF THE HUMAN UPGRADE™… … my guest fits right into the podcast transition to The Human Upg...
Nov 17, 2021•1 hr 24 min•Ep. 878
SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERS Go to https://timelinenutrition.com and use code UPGRADE10 to get 10% off the Urolithin A subscription plan of your choice. IN THIS EPISODE OF THE HUMAN UPGRADE™… …I’m going down a rabbit hole of exciting scientific research and clinical studies supporting Urolithin A’s influence on your mitochondrial health. The short version? Urolithin A stimulates mitophagy and renews your mitochondria. Specific big things to know? It upgr...
Nov 13, 2021•1 hr 3 min•Ep. 877
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro device A SPECIAL OFFER FOR THE HUMAN UPG...
Nov 12, 2021•1 hr 19 min•Ep. 876
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Ozone for Healing, Cognition & Performance: http://www.drsozone.com/asprey , use code UPGRADED10 to save 10% on Dave’s Bulletproof Bundle Eat Good Keto Bread: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle. That includes two superfood cubes and a four pack of freedom chips! A SPECIAL OF...
Nov 10, 2021•1 hr 10 min•Ep. 875
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Grounding Gear for Your Feet: https://harmony783.com/pages/dave , use code DAVE20 at checkout to get 20% off all grounding footwear and socks. Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Get Salty AF: https://drinklmnt.com/dave , from unflavored to flavor-burst watermelon to classy combos like mango chili. IN THIS EPISODE OF THE HUMAN UPGRADE™️... …you’re going ...
Nov 04, 2021•1 hr 13 min•Ep. 874
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nervous System Recovery: https://apolloneuro.com/pages/dave10 , sign up to get 10% off an Apollo Neuro device Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order Upgrade Your Magnesium: https://magbreakthrough.com/DAVE , use code DAVE20 to get 20% off. You’ll also get FREE bottles of BiOptimizers’ best-selling products ...
Nov 02, 2021•43 min•Ep. 873
In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Examining the relationship between autoimmunity and pain. Plants up regulate their own autophagy to bring nutrients back in balance. How autophagy supports stressed-out cells. New genes found! Nearly three times more cause obesity than prevent it. EPISODE SPONSOR: Trigger autophagy with Spermidi...
Oct 29, 2021•12 min
