In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Beer & blue cheese found in ancient feces Blood marker detects dementia early Team flow shows up as a unique brain state Trauma-focused psychotherapy works for PTSD MDMA improves PTSD symptoms EPISODE SPONSOR: All your cells require minerals to function. Fulvic and humic complexe...
Dec 17, 2021•10 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Sleep Better on Natural Memory Foam: https://myessentia.com , use code DAVEVIP to get an exclusive discount Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Subscription Box for Biohackers: Each season (and limited editions, too!) discover and enjoy innovative wellness products, hand-curated by Dave Asp...
Dec 16, 2021•1 hr 26 min•Ep. 886
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Track Your Health: https://info.insidetracker.com/dave , sign up to get your promo code for 25% off storewide Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Visit https://apolloneuro.com/DAVE10...
Dec 15, 2021•1 hr 10 min•Ep. 885
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Get Salty AF: https://drinklmnt.com/dave , get the LMNT sample pack for the cost of shipping, $5. (If you like it, try the new limited edition Mint Chocolate flavor for the holidays!) Unlock Your Brain with Customized Nootropics : https://nootopia.com/dave , use code DAVE10 to save 10% on your first order Track Blood Glucose : https://www.levelshealth.com/DAVE , sign up for the Beta group SPECIAL OFFER F...
Dec 09, 2021•1 hr 18 min•Ep. 884
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code DAVE15 for 15% off Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Eat Good Keto Bread: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle. That includes two superfood cubes and a four pack of freedom chips! SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS You can order ...
Dec 07, 2021•1 hr 17 min•Ep. 883
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Cardiovascular Health: https://arterosil.com/dave20/ , get a 3-pack and save up to 30% plus free shipping Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code DAVE to get 20% off your first month of membership Track Blood Glucose : https://www.levelshealth.com/Dave , sign up for the Beta group SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Go to https://pendulumlife.com and...
Nov 30, 2021•54 min•Ep. 881
In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Migraines diminish the quality of your deep and REM sleep. Microbiome bacteria can either help or harm people with Type 2 Diabetes. A safer contraception option for men means no testicle injections. Kids learn to manage big emotions by playing specially designed video games.. New studies show 6....
Nov 26, 2021•12 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Cut Your Cardio: https://carolbike.com , use code DAVE to get $100 off your order Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro device Upgrade Your Magnesium: https://magbreakthrough.com/DAVE , use code DAVE20 to get 20% off. You’ll also get FREE bottles of BiOptimizers’ best-selling products with select purchases. Exclusive discount throug...
Nov 23, 2021•35 min•Ep. 880
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Track Your Health: https://info.insidetracker.com/dave , sign up to get your promo code for 25% OFF storewide Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/ , use code DAVE SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERS Get Your Sleep Temperature Rig...
Nov 19, 2021•1 hr 6 min•Ep. 879
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order Find Out Your Biological Age: https://glycanage.com , use code DAVE to get 20% off testing packages Nature’s Nootropic: https://trukava.com , use code DAVE15 for 15% off IN THIS EPISODE OF THE HUMAN UPGRADE™… … my guest fits right into the podcast transition to The Human Upg...
Nov 17, 2021•1 hr 24 min•Ep. 878
SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERS Go to https://timelinenutrition.com and use code UPGRADE10 to get 10% off the Urolithin A subscription plan of your choice. IN THIS EPISODE OF THE HUMAN UPGRADE™… …I’m going down a rabbit hole of exciting scientific research and clinical studies supporting Urolithin A’s influence on your mitochondrial health. The short version? Urolithin A stimulates mitophagy and renews your mitochondria. Specific big things to know? It upgr...
Nov 13, 2021•1 hr 3 min•Ep. 877
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro device A SPECIAL OFFER FOR THE HUMAN UPG...
Nov 12, 2021•1 hr 19 min•Ep. 876
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Ozone for Healing, Cognition & Performance: http://www.drsozone.com/asprey , use code UPGRADED10 to save 10% on Dave’s Bulletproof Bundle Eat Good Keto Bread: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle. That includes two superfood cubes and a four pack of freedom chips! A SPECIAL OF...
Nov 10, 2021•1 hr 10 min•Ep. 875
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Grounding Gear for Your Feet: https://harmony783.com/pages/dave , use code DAVE20 at checkout to get 20% off all grounding footwear and socks. Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Get Salty AF: https://drinklmnt.com/dave , from unflavored to flavor-burst watermelon to classy combos like mango chili. IN THIS EPISODE OF THE HUMAN UPGRADE™️... …you’re going ...
Nov 04, 2021•1 hr 13 min•Ep. 874
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nervous System Recovery: https://apolloneuro.com/pages/dave10 , sign up to get 10% off an Apollo Neuro device Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order Upgrade Your Magnesium: https://magbreakthrough.com/DAVE , use code DAVE20 to get 20% off. You’ll also get FREE bottles of BiOptimizers’ best-selling products ...
Nov 02, 2021•43 min•Ep. 873
In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Examining the relationship between autoimmunity and pain. Plants up regulate their own autophagy to bring nutrients back in balance. How autophagy supports stressed-out cells. New genes found! Nearly three times more cause obesity than prevent it. EPISODE SPONSOR: Trigger autophagy with Spermidi...
Oct 29, 2021•12 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/ , use code DAVE to get 20% off your first month of memb...
Oct 28, 2021•1 hr 5 min•Ep. 872
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/ , use code DAVE Sleep Better on Natural Memory Foam: https://myessentia.com , use code DAVE25 to get 25% off any mattress Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges IN THIS EPISODE OF T...
Oct 26, 2021•1 hr 15 min•Ep. 871
Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body. Now, I’m evolving it even further in my plan to upgrade humanity. I invite you to Expand Knowledge , Explore Performance and Embrace Possibility with The Human Upgrade . You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance i...
Oct 26, 2021•22 min•Ep. 870
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Track Your Health: https://info.insidetracker.com/dave , save 25% Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro device Ozone for Healing, Cognition & Performance: http://www.drsozone.com/asprey . Use code UPGRADED10 to save 10% on Dave’s Bundle SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS Discover how to upgrade your brain fitness:&nbs...
Oct 21, 2021•1 hr 8 min•Ep. 869
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Solve Sitting : https://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk Infrared Sauna Benefits: https://www.sunlighten.com/DAVE . Call the number on the website and mention “ Dave Asprey ” to get $200 off a cabin sauna, $100 off a Solo system, and free shipping Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order...
Oct 19, 2021•1 hr 19 min•Ep. 868
SPECIAL OFFERS FOR BULLETPROOF RADIO LISTENERS Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/ , use code DAVE WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Revitalize Your Mitochondria: https://www.timelinenutrition.com , use code ASPREY10 to get 10% off the plan ...
Oct 15, 2021•1 hr 15 min•Ep. 867
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kratom for Energy & Pain Relief: https://superspeciosa.com , use code DAVE to get 20% off High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off SPECIAL OFFERS FOR BULLETPROOF RADIO #866 LISTENERS Dental Detox Kit: davesdentalkit.com LED Teeth Whitener: ...
Oct 13, 2021•1 hr 12 min•Ep. 866
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Find Out Your Biological Age: https://glycanage.com , use code DAVE to get 20% off testing packages Get Salty AF: https://drinklmnt.com/dave , from unflavored to classy combos like mango chili to the new watermelon Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment IN THIS EPISODE OF BULLETPR...
Oct 08, 2021•1 hr 28 min•Ep. 865
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Light Therapy: https://joovv.com/dave , use code DAVE Ozone for Healing, Cognition & Performance: http://www.drsozone.com/asprey . Use code UPGRADED10 to save 10% on Dave’s Bulletproof Bundle Customized Nootropic Stacks: https://nootopia.com/dave , use code DAVE10 to save 10% on your first order SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS: Go to https://justthrivehealth.com . Us...
Oct 06, 2021•1 hr 32 min•Ep. 864
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Solve Sitting : https://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk Track Your Health: https://info.insidetracker.com/dave , save 25% Breathe More, Snore Less: https://mutesnoring.com/DAVE ; use promo code DAVE10 to save 10% and get free shipping Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use c...
Oct 01, 2021•44 min•Ep. 863
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nervous System Recovery: https://apolloneuro.com/pages/dave10 to get 10% off an Apollo Neuro device Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro IN THIS EPISODE OF BULLLE...
Sep 29, 2021•40 min•Ep. 862
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy! Here’s the current lineup for episode #15: A ketogenic diet impacts brain cancer. A surprising connection links calf muscles, blood pressure, and dementia risk. A dose of sunlight boosts romantic passion. An energy process involves brain cells, memory and sugar levels. A bunch of benefits support time-restrictive eating. An...
Sep 24, 2021•13 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Measure Brain Function : Learn more and get a special discounted package at https://wavimed.com/ , use code DAVE Minerals for Cellular Health: https://www.beamminerals.com , use code DAVE to get 20% off Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment SPECIAL OFFER FOR BULLETPROOF...
Sep 24, 2021•1 hr 23 min•Ep. 861
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Copper-Technology Pillow : https://www.envypillow.com , use code DAVE15 to get 15% off any pillow Natural Memory Foam Mattress : www.myessentia.com , use code DAVE25 to get 25% off any mattress Better Food Delivered: https://www.greenchef.com , use code DAVE100 to get $100 off your first order (U.S. delivery only) Trigger Autophagy: https://spermidinelife.us/dave , use code DAVE25  ...
Sep 21, 2021•27 min•Ep. 860
